FitNotes - Gym Workout Log

James Gay

About this app

FitNotes is a workout tracker with a focus on simplicity and clean design.

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Workout Log
- View and navigate daily workout logs quickly by swiping between them
- Navigate to a specific day using the inbuilt calendar
- Add an exercise to the workout log and record sets of weight and reps or distance and time
- Swipe across when recording sets to view your workout history with the exercise
- Attach comments/notes to sets
- Rest timer with sound and vibration options
- Re-order exercises you've added to a workout log (long press an exercise card to initiate 'edit mode' and then press and drag the blue drag icon at the top right of the card)

Exercise Database
- Includes a default selection of categories (Chest, Back, Legs, etc)
- Each category contains a small default list of exercises
- Create custom categories to better suit your training program
- e.g. Olympic Lifts, Plyometrics, Ab Training, etc
- Add new exercises quickly using 'Save and New' feature
- Two exercise types: Resistance and Cardio
- Resistance - record training in weight and reps
- Cardio - record training in distance and time

Routines
- Create a routine to provide quick access to your most commonly used exercises
- Assign exercises to a particular day within the routine
- Name a day whatever you want (Monday, Chest Day, Workout A, etc)
- Select a single exercise from a day within the routine to add it to the training log
or hit 'Log All' to add an empty set for each exercise which can then be filled in later
- Create as many routines as you want and switch between them using dropdown list
- Remembers which routine you selected last

Calendar
- Dates on which you have recorded training logs are highlighted
- Tap a day in the calendar to display a popup listing the exercises performed on that day
- Navigate to a specific day's training log by selecting it in the calendar and hitting 'Go!'
- Filter which days are highlighted in the calendar
- e.g.
Highlight days where I did bench press and lifted more than 80kg for at least 5 reps
Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr

Backup/Restore
- Backup your data to device storage or an online cloud service (DropBox or Google Drive - please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services)

Export
- Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice

Permissions
- Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card
- Control vibration: Used if you have selected the 'Vibrate' option for the rest timer
- Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off

If you have any feedback then please email [e-mail]

Ratings and reviews

UPDATE 2: Flash forward to 2025. I'm still using this app. It has added numerous updates and each one has added functionality and value. literally can not recommend this app highly enough. Simple application gets the job done for tracking workout. UPDATE 1... the latest update is sometimes not saving my workout on the galaxy s4. I copy from a previous day, update the weights and reps, and then it will sometimes lose all of my saved workout for that day.

FitNotes is the only workout app you’ll ever need. I’ve been using it for years, and it delivers exactly what matters—no gimmicks, no distractions. It’s a straightforward, no-nonsense app that gives you everything you need to train hard and track your progress. I work out to get stronger, not to play with flashy features. FitNotes keeps it simple, efficient, and focused—just like real training should be.

I have had this app since September of 2014, and when I first got it, I thought it was a pretty good app. Since the updates this app has gotten better, and better. With the latest update, it is fantastic. For a month or two, I switched over to another app of this sort that seemed to offer more features at the time, but you had to pay for many of them. After my free trial expired, I went back to this app. Just need to be able to export comments+notes w/ records. Rn, it's a massive pain to do.

What’s new

Full change log will be displayed within the app but highlights include:

• Dark theme.

• Support for Android automatic backups.