75 Days Challenge
Enthält WerbungIn-App-Käufe
4.0star
628Â Rezensionen
100Â Tsg.+
Downloads
Jedes Alter
info
Ãœber diese App
New trend in fitness in USA.
Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Inspired by Andy Frisella's revolutionary program 75 Hard Challenge, our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation.
Key Features:
Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed.
Daily exercise tracking: Log your two 45-minute workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences.
Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health.
Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content.
Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment.
Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude.
Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns.
Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!
Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Inspired by Andy Frisella's revolutionary program 75 Hard Challenge, our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation.
Key Features:
Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed.
Daily exercise tracking: Log your two 45-minute workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences.
Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health.
Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content.
Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment.
Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude.
Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns.
Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!
Aktualisiert am
Was die Sicherheit angeht, solltest du nachvollziehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach Verwendung, Region und Alter des Nutzers variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
Personenbezogene Daten und Geräte- oder andere IDs
Daten werden bei der Übertragung verschlüsselt
Du kannst das Löschen der Daten beantragen
Bewertungen und Rezensionen
4.0
618Â Rezensionen
Neuigkeiten
Fixed critical bug (crash on open app)
