The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals.
Once you pair your phone (1) with a Forerunner®, Venu®, fēnix or another compatible Garmin device (2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard.
With Garmin Connect you can:
- Personalize your home screen, so the most helpful information is instantly visible - Analyze your activities with detailed statistics(3) - Create customized workouts and courses - Review trends in health metrics like your heart rate, steps, sleep, stress, menstrual cycle, weight, calories and more - Earn badges for accomplishments - Sync with other apps like MyFitnessPal and Strava - Get support for Garmin devices and their features
Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com.
(1) See compatible devices at Garmin.com/BLE (2) See a full list of compatible devices at Garmin.com/devices (3) See Garmin.com/ataccuracy
Notes: Continued use of GPS running in the background can dramatically decrease battery life. Garmin Connect needs SMS permission to allow you to receive and send SMS text messages from your Garmin devices. We also need call log permission to display incoming calls on your devices.
beat yesterday.
Updated on
Sep 7, 2026
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
I love the watch and the app is great, my only concern is that the safety alert can't be used during a workout. Pressing the button long just ends the workout, I'd like to be able to use this feature directly. Ending the workout, waiting for the summary, then altering takes way too long.
Ashley Sherman
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April 9, 2026
ever since the last update the app has been almost unusable. I have reached out to support as I can't open any of the different things in the app I can only see my home screen but have not heard from them as of yet. For example I went for a walk and cannot even open the walk statistics. I hope they come out with a new update very very soon to correct the bugs that they created with the last one. Until then I'm not sure how usable it is.
52 people found this review helpful
Bojan “Shock” Debeljakovic
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April 8, 2026
Love it on the whole, but there is two improvements I'd like to see (asap:)) 1st one is to be able to swap planned activities on the phone without a need to us web page. 2nd when having planned program and trainings, app should be able to have reminders like 'you have a training scheduled for tomorrow', so it doesnt happen that i miss it, like it did many times, so I end up swapping days etc to catch up. Come on Garmin, make it happen!
32 people found this review helpful
What’s new
With the bug fixes and performance improvements in this version of Garmin Connect, tracking your health and fitness stats is easier than ever before.