Gymshark Training: Fitness App

Gymshark Ltd

About this app

FREE WORKOUTS AT YOUR FINGERTIPS
Download the Gymshark Training App for exclusive free workouts led by our team of personal trainers and athletes. There's a better way to train, and it's just an app away.

A WORLD OF FREE WORKOUTS
Your training is unlimited with our entire library of free workouts and plans, so you’ll never feel stuck in a workout rut again. With new workouts added each week, you’ll feel constantly inspired and motivated.

TRAIN YOUR WAY
Customise and personalise your own training plan with moves to suit you and your workout goals. Our free training app has both free gym workouts & home workouts for you to use whenever and wherever you want to workout. Find a fitness coach that works for you or explore the library today.

Searching for the perfect free workout has never been easier. Sort and filter based on the equipment, body part, creator or type of training you feel like. From HIIT to lifting and stretching to functional training, inspiration and motivation comes easy with our training app. Simply search and go.

Create home or gym workout routines that work for you, your goals and your lifestyle. Or check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a free workout for you.

FOR EVERY LEVEL
Whether you're looking for your 100th workout or just starting out, there's a free workout to suit every level. So, work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you.

ONE WORKOUT TODAY, ANOTHER TOMORROW
Spotted the perfect workout for tomorrow with one of our personal trainers? Save your faves and come back to them later. Or if you're halfway through and have something else to do, you can resume a plan at any time. Our training app allows you to make your workout work for you.

WORKOUT AS YOU GO
With free workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans or go ahead and customise your own workout by picking your favourite moves from our A-Z library.

FREE WORKOUTS FROM HOME
With a whole host of fitness coach led workouts you can do from anywhere; training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you.

INTEGRATE WITH APPLE HEALTH
Sync your workout data with the Apple Health app to better track your health and wellbeing.

JOIN GYMSHARK 66
Why not join in on Gymshark 66 and we can push our goals to the next level, together? Feel fully supported every step of the way with a library of free workouts, lead by the very best.

DOWNLOAD THE FREE GYMSHARK TRAINING APP NOW
The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. So, no matter whether you customise your own workout or pick an athlete plan, whether you're hitting your exercise goals already or just starting out, or whether you workout today or tomorrow, stay surrounded by a family that motivates and pushes you towards your goals. Because even when you train your way, we train together. Download the Gymshark free training app today.

Ratings and reviews

I just started using this app, but so far I like it. very easy to create your own workouts. if they don't have the exercise in the app you can add it. Cons: if you do a work out like planks and want to hold it for a min, you have to use you own timer. some exercises that should be in the app are not. I have not tried any of these workouts yet. I was only looking for an app to use to track the workout I was supplied by a trainer.

Overall very disappointing. The workout programs seem really good & I like the variety of exercises. But it Doesn't actually keep track of your progress in a program. Doesn't record reps, sets or weight (even though app claims that it does) even argues with you about manually entering PR's because it claims it's put in automatically. If you don't push the right series of buttons, it won't truck that the workout that you did was from a certain program, only that you trained legs...

I was pumped to see a ton of workout plan variety initially but once I narrowed it down to at home/dumbbells plans they were very limited. Which isn't a fault of the app, maybe just not their demographic. Improvements I see are, add feature to track your start/stop time for hold exercises. Demo videos don't explain what 1 set is. Is it left side, right side, both sides, in and out, both? Could also use more views of exercise to see how it should be from front or side view, not just diagonal

What's new

We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.52.0

Now you can see all your previous Gymshark 66 challenges and see how you’ve progressed.

Added several bug and performance improvements so you can continue to smash your training goals.

We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet.