ADHD Lifehacks For Adults

Mindist, Inc.

About this app

1 ADHD tip/day. Simple as that. No overwhelming distraction.

Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.

u/beatadhd:
""So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged, and categorized all the tips.

The 131 tips are split into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
""

More coming soon
- What is the best organizer, planner, timer, and tracker to use?
- Tips for family and kids
- ADHD Test

Ratings and reviews

Was excited to try it. Until it didn't work. I can't get to the actual life hacks section of it. I can get the daily quote and recommend adhd apps. But not the daily life hacks. I've looked to see if my phone needed an update or the app. Both were up to date. Ive uninstalled, reinstalled, restarted my phone, turned my phone off and on, disconnected from wifi, reconnected to wifi, turned data off and on, yet ai still can't get to the life hacks. I'm sure if this app worked I'd love it, i don't rn

As others have commented it's just one life hack per day. My fault for not really processing the information properly. They're good advice and it's doing exactly what it says it is, just make sure that's what you're looking for! It's also an ad for a paid for app that is more what I thought this one was ETA 14/03/23 has been several weeks now that the hack has not changed. Contacted the developer, no reply

I really enjoy the daily tips and encouragement. It would be better if the entire screen could be read, but often words are cut off because the image extends above the top screen margin and can't be zoomed, or I can't "like" something to save it because the banner at the top won't go away.

What’s new

Multi-language Support