Fitbod Workout & Fitness Plans

Fitbod

In-app purchases

About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library

Integrations

◆ Integrated with Wear OS, with quick access to your workout with the Tile

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp

Ratings and reviews

This is a pretty good fitness app, with multiple gym support and quite a few workouts to keep it interesting. I would like to see AI integrated in a practical way. For example, when doing hanging leg raises, I had to bend my knees slightly to complete. I'd love to just communicate this to Fitbit, rather than try to tumble through the appropriate exercise to swap to in the app (if I even find it). Another would be to describe something about my equipment or body so it can adjust instructions.

Really like the app. Helps me plan out my workouts and stay more consistent with the gym and tracking my progress. The only reason for 3 stars and not 5 is because on IOS you can rate the difficulty of your weight, set and reps, which I believed changed the preset weight and reps for your next workout using that exercise. However, switching to android I cannot find this option. Also missing plate calculator. Would like for these to be added. Otherwise the app is great!

The workouts and planning are great. I love the ability to easily and quickly enter equipment. However on Android it's essentially a standalone app. It has a single integration to health connect. However all the other apps I use integrate perfectly with each other and none of them use health connect. Strava, Garmin and Trainer road can talk to each other and trainer road can react to other workouts, without this I'll drop Fitbit the second I find something close that integrates better.

What's new

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: [e-mail].