SmartWOD Timer - WOD timer

Contains adsIn-app purchases
31.3K reviews
Content rating
Rated for 3+
1M+
Downloads
Content rating
Rated for 3+
Learn more
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About this app

SmartWOD Timer is a simple and easy to use timer app for all common functional fitness and Cross Training workouts: AMRAP (As many rounds as possible), For Time, EMOM (Every minute on a minute) and Tabata HIIT interval training. Just choose the WOD type, set the duration and GO!

This is what you get:

• big and clear display
• simple navigation
• motivational sound support
• timer for AMRAP workouts
• timer for EMOM workouts
• timer for For Time workouts
• timer for Tabata workouts (HIIT)
• integrated round counter
• workout log
• runs in background
• ideal for Functional Fitness, Cross Training, Metcons, HIIT, Running, Interval Training, Weighlifting, Circuits, etc.

Timer types explained:

AMRAP Timer - WOD Timer for "As many rounds as possible" type of functional fitness and cross training workouts. In AMRAP timer you can set a time that will count down. Try to do as many reps or rounds in the set time as you can! AMRAP timer also runs in the background.

For Time Timer - WOD Timer for "For Time" type of functional fitness and cross training workouts. Just do your workout as fast as possible while the timer counts up. You can end your For Time WOD anytime by swiping the finish button.

EMOM Timer - WOD Timer for "every minute on a minute" type of functional fitness and cross training workouts. You can adjust your EMOM timer by setting the total time and the length of one interval. A beeping sound will let you know every time one interval is over and the next one begins. The EMOM timer can also be used as an interval training (HIIT) timer.

Tabata Timer - WOD Timer for "Tabata" style interval workouts (HIIT). Just set work and rest times, as well as total rounds and start your Tabata WOD.

Get fit with SmartWOD!
Workout timer for AMRAP, For Time, EMOM and Tabata (interval training) workouts
Updated on
Sep 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    App activity, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

30.6K reviews
Carl Fausnight
September 16, 2026
I've been using this app for several years now and I love it. It does the basics like AMRAP, EMOM, tabata. The timers give verbal warnings like "Halfway there," One minute remaining". It lets you customize those, like 2 or more EMOM timers with custom rest in between. The ads are unobtrusive. Paying for the subscription drops the ads, lets you combine timers such as an EMOM followed by an AMRAP, and also lets you cast your timer to a TV!
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Steven Smith
July 23, 2026
Buyer/User beware! This use to be a great app! Unfortunately they are allowing ads that pose as a device security warning with links to malicious intent applications. I'd share the screen shot I took but this review platform doesn't have a way for me to upload it, to share. I'll be un-installing immediately, and won't be recommending this app to anyone anymore.
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Andrew Eshleman
July 11, 2026
Free version works just fine, it has 95% of the timers most people will need. Advertisements are fairly minimal. Knocked off a star for the persistent begging for a review every single time you use the timer.
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SmartWOD fitness apps
July 14, 2026
Thanks for the honest feedback — and fair point! The review prompt was showing up far too often, and that's not the experience we want. We're dialing it back in the next update so it won't interrupt your workouts anymore. Glad the free timers cover what you need — enjoy your training! 💪 – Marcel, SmartWOD

What’s new

Hey athletes, this is new in the latest update:
• Fixed the timer stopping when an alarm, a call or Bluetooth headphones interrupted your workout
• NEW: export a single workout from your log as CSV
• Fixed mixed workouts missing their details in the CSV export
• More room for the label field in mixed workouts
Happy training with SmartWOD!