Meditopia: Sleep & Meditation

In-app purchases
4.6
264K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Your Mental Health Companion:

With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday.

These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby.

Download now and try a free meditation!

What can you get with Meditopia?

Sleep Meditations + Breathing exercises
Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and that one-function breathing app.

Bedtime Stories
Bedtime fairy stories aren’t just for kids! As you tuck yourself into bed, all warm and cozy, let us lull you to sleep with our wide selection of bedtime stories. From fairy tales and adventures to experiences in places all throughout the world, feel yourself getting pulled into these vivid and soothing stories. After all, at the end of a long day, you deserve to gently ease into a dreamworld of sleep and recovery. We also have a wide library of sleep sounds like rain, waves, and relaxing noises like white noise and more.

Our Top Features:
+1000 guided meditations
Nature sounds with a timer
Daily Meditations on a new topic every day
Daily Inspirational Quotes
Personal Note-taking to track your progress
Mindful Meter to see your mindfulness stats at a glance
In-app challenges with friends to feel challenged
Custom reminders to sleep and meditate
Siri shortcuts
User-friendly and user-oriented interface


Meditopia’s meditation library offers over 1000+ guided meditations on topics including:
Stress
Acceptance
Compassion
Gratitude
Happiness
Anger
Self-Confidence
Motivation
Focus
Sexuality
Breath
Body Positivity
Change & Courage
Inadequacy
Self-Love
Less Guided Meditations
Body Scan
White Noise
Updated on
2 Sept 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
260K reviews
Cesar C
3 August 2024
The best meditation app I've ever used. They not only thought about the little things like a new motivational quote on your lock screen every day, but the content is extremely well produced. There are programs you can follow, or just explore. There is a lot of freedom around it. They track what you do so you can see your accomplishments and have so many options from talk, to music, to guided meditation, to background focus music, and everything in between. Short or long meditation, you choose!
11 people found this review helpful
Did you find this helpful?
Meditopia
5 August 2024
it's wonderful to hear this positive feedback! 🌟 Thank you for appreciating the fine details and the diverse content we offer. It's delightful to know you're enjoying the journey with us. Keep exploring and choosing what resonates with you each day. Warm regards, Maya - Member Happiness ​
Marta Zayas
19 July 2024
I like the app but I've recently allowed the app quote of the day to appear as a screen saver. And there's no way for me to remove that permission. And it appears that, ever since I put it up there, my battery has been draining faster, so i'm going to have to delete the entire app just because I can't get rid of that screen saver.
1 person found this review helpful
Did you find this helpful?
Meditopia
20 July 2024
Hello Marta! It's great to hear that you like the app. To remove the quote of the day from your screensaver, you can usually change the settings directly on your phone. If you're having trouble, don't hesitate to reach out at hello@meditopia.com! All the best, Maya - Member Happiness
L Richardson
30 June 2024
my son enjoys doing the meditations with me. my company pays for the premium version. I don't know if I'd pay for it, but there are nice perks. I like how I can choose the length of meditation based on how much time I have, and I can choose the background sounds. I would like to choose the visual part as well, and the ability to add bells of my choosing at intervals of my choosing.
7 people found this review helpful
Did you find this helpful?
Meditopia
30 June 2024
Hi there! It's wonderful to hear that you and your son are enjoying the meditations together. 😊 We're glad the flexibility of the app contributes positively to your experience. Happy meditating, and thank you for sharing your thoughts! Best, Maya - Member Happiness

What's new

We’ve gamified Meditopia to make your experience even more engaging! 🎉 Update now to level up new skills and earn awesome badges. Track your progress and enjoy a fresh, brand-new profile page designed just for you. Dive into a more exciting mindfulness journey today and start collecting your achievements. Happy meditating! 😊