mySymptoms Food Diary

SkyGazer Labs Ltd

Contains adsIn-app purchases

About this app

Explore the connection between your diet and health with mySymptoms™. Easily track your meals, symptoms, and share detailed journals with your clinicians. Our sophisticated analysis uncovers patterns and relationships between your dietary habits and symptoms, empowering you with the insights needed to manage and improve your digestive health and well-being.

Featured in ‘The Best Gut Health Apps’ by Healthline. Join over 700,000 people who use mySymptoms for their IBS, IBD, low FODMAP diet, migraines, eczema, and more.

mySymptoms is a flexible food and symptom journal providing an easy way to track food, bowel health, stress, sleep, mood, periods, medications and symptoms.

“This app is simply the best in terms of keeping track of your foods and symptoms. In addition to medication and exercise. It is helping me a lot to keep a journal to track my SIBO and IBS.” [mySymptoms customer]


DIARY / JOURNAL

• Food & health tracking: Log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors.
• Food database: Search or scan barcodes to access our extensive database of foods.
• Symptom tracking: Log symptom intensity, duration, and additional notes.
• Wellness Metrics: Log your energy, sleep quality, and bowel movements (using Bristol scale)
• Customization: Add your own drinks, foods, meals, medications, exercises, and symptoms.


INSIGHTS & ANALYSIS

• Correlation analysis: Explore how different foods affect your symptoms, helping you identify potential triggers and patterns.
• Detailed reports: Featuring specific metrics, histograms, and trend charts that visually illustrate trends over time.
• Event review: A detailed list of instances where specific foods or symptoms occurred.


SHARING & REPORTS

• Share with your clinician: Securely share your diary with your clinician through our dedicated Clinic web app.
• Family access: Share access on multiple devices using the same account.
• Data export: Export your food diary for review or sharing with health professionals in PDF (Android 4.4 or above), CSV, or web report formats.


PRIVACY & SECURITY

• Privacy first: Your account starts with an anonymous username ensuring confidentiality. Your name and email are only required if you choose to share your diary with a clinician.
• Robust security: Your data is fully encrypted both during transmission and while stored in the cloud.
• Control your data: We never share or sell your personal data. You may choose to participate in optional studies that help advance health research.
• HIPAA & GDPR compliant: Share your diary with clinicians confidently, knowing our app meets HIPAA & GDPR (Health Data) standards for protecting sensitive patient information.


mySymptoms is used by individuals managing conditions such as:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

Try mySymptoms™ and start your journey to improved digestive health and well-being today!


SUBSCRIPTION INFO

mySymptoms provides a subscription service with a free trial. Cancel anytime during the trial without fees. After the trial, you’re billed monthly, semi-annually, or annually based on your plan.

Manage or cancel your subscription anytime through Google Play subscriptions. Ensure changes are made 24 hours before renewal to prevent charges.


TERMS & CONDITIONS
www.mysymptoms.net/terms


MEDICAL DISCLAIMER

mySymptoms, a wellness tool, tracks diet and health patterns to support, not replace, healthcare relationships; not for medical diagnosis.

Ratings and reviews

Suddenly demanding $9.99 per month or $50 per year, and locked out of exporting existing data, downgraded to 2-week trial so expecting to lose years of data and have app bricked and useless then. App might be worth more like $10 year $50 lifetime, but anyone with chronic health issues will struggle to pay even that. Many other apps out now, and support has never helped me, so I won't be extorted.

This is a great idea, but the functionality is a bit clunky. The biggest issue is the barely-usable search, which gets hung up on the first one or two words and practically ignores the rest. For example, I searched "banana bread" and had to scroll through *several* pages of "banana" to get to any relevant results. Compounding this issue are the dozens of redundant entries for any given food.

This is a great app! I have learned more about myself than I care to know 🤣 how and what I eat and how many times I go. It took a lot to train myself to enter everything but it is well worth it! I like the fact that there is a food database, I can scan in new items by upc codes and add in my own recipes. It takes into account many details like sleep, vitamins, exercise and a whole lot more. But it is not overwhelming and the layout is very easy and well thought out. Love this app!

What's new

+ You can now share your journal with your clinicians using our platform
+ Bug fixes

Wishing you a symptom-free day!

The mySymptoms team.