Nike Run Club - Running Coach

Nike, Inc.

About this app

Training Plans*, Guided Runs**, Wellness Tips, and Running Challenges — Run towards your goals with NRC. Find all the tools you need to enjoy running even more – from activity tracking to fitness advice. Pace yourself with the Nike community and prepare for the next 5k to 10k, Half Marathon, and beyond.

Discover movement and set a new personal best with the support of the Nike community. Let’s run together.

Fitness tips, marathon training, or running motivation – Nike Run Club was made for the runner in you. Hit the trails, track, or treadmill with our coaches, trainers, athletes and experts guiding you along the way. Unlock a fitness app with access to 300+ free Guided Runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with encouragement and guidance from Nike experts. You’re never alone with NRC.

Prioritise your fitness on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Marathon training, developing a healthier mindset, or beginning your running journey - Nike Run Club App is here for it. Set the pace and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Running tracker for Android OS supported devices - easily sync your run stats
• Fitness app for all runners - Pace, KM tracker, GPS route, and heart rate
• Distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• KM tracker and mobile coach - Record and track your runs with expert guidance
• Treadmill or trail - Log training activity, no matter the type of workout

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your running journey with a trusted Nike expert
• Run toward your goals with NRC Training Plans* guiding every step
• Workout with Plans for all levels - Hit the treadmill with interactive Training Plans* including 4-Week Get Started Training Plans and many more
• Marathon Training - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock 300+ free Guided Runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Pace yourself with motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness app community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Celebrate every move you make with badges and trophies for streaks and personal bests
• Keep up the pace with the Nike community - Join and share workout challenges with friends
• Track running progress - Monitor progress towards running goals and beat personal bests with the support of the entire community
• Train with runners worldwide - Run in community challenges or create one with friends

DISTANCE TRACKER & SHOE TAGGING
• Record your run for each pair - Learn which ones you run the fastest in
• Enjoy worry-free runs and we’ll remind you when to switch your shoes for a new pair

NIKE FITNESS FEED
• Health & Fitness Guidance - Wellness tips for all runners, covering motivation, nutrition, athlete stories, and more
• Nike Running - Check out the latest from Nike Running, including Guided Runs, Run Playlists, and footwear drops

Nike Run Club. Download to become a Nike Member and discover movement where you’re at.

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Ratings and reviews

Overall, I've had a good experience doing the training plans available on the app. It makes running a lot less unbearable with someone keeping you going. Distance tracking is pretty good and you can see how far your friends in your club go as well. Pretty cool to see yearly, monthly and weekly summaries. But I have had issues with app freezing and not tracking (rare) but it's quite frustrating when it happens.

Be forewarned: the new update as of the end of October 2024, Nike added a feature to notify contacts that you are going on a run. That's cool! However, at the end of your run, when you look at your statistics from the run, a huge banner appears that says to notify your contacts that you finished your run. Even if you click that button and send a notification, the banner still doesn't go away. So I will never be using that feature again unless they remove that banner. Run color got turned off too

Been using the app for years and it's been great up until now. For the last month the app has stopped tracking distance accurately and it makes the entire app unusable. I've been running at the same track for years so I know where the mile markers are, and the app used to too. Now though I'll run clean past the mile marker and the app will be stuck at .96. By the time I finish my run the app is way behind, and that's if it even continued tracking at all.

What's new

Bug fixes and enhancements.