Nike Run Club - Running Coach

Nike, Inc.

About this app

Training Plans*, Guided Runs**, Wellness Tips, and Running Challenges — Run towards your goals with NRC. Find all the tools you need to enjoy running even more – from activity tracking to fitness advice. Pace yourself with the Nike community and prepare for the next 5k to 10k, Half Marathon, and beyond.

Discover movement and set a new personal best with the support of the Nike community. Let’s run together.

Fitness tips, marathon training, or running motivation – Nike Run Club was made for the runner in you. Hit the trails, track, or treadmill with our coaches, trainers, athletes and experts guiding you along the way. Unlock a fitness app with access to 300+ free Guided Runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with encouragement and guidance from Nike experts. You’re never alone with NRC.

Prioritise your fitness on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Marathon training, developing a healthier mindset, or beginning your running journey - Nike Run Club App is here for it. Set the pace and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Running tracker for Android OS supported devices - easily sync your run stats
• Fitness app for all runners - Pace, KM tracker, GPS route, and heart rate
• Distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• KM tracker and mobile coach - Record and track your runs with expert guidance
• Treadmill or trail - Log training activity, no matter the type of workout

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your running journey with a trusted Nike expert
• Run toward your goals with NRC Training Plans* guiding every step
• Workout with Plans for all levels - Hit the treadmill with interactive Training Plans* including 4-Week Get Started Training Plans and many more
• Marathon Training - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock 300+ free Guided Runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Pace yourself with motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness app community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Celebrate every move you make with badges and trophies for streaks and personal bests
• Keep up the pace with the Nike community - Join and share workout challenges with friends
• Track running progress - Monitor progress towards running goals and beat personal bests with the support of the entire community
• Train with runners worldwide - Run in community challenges or create one with friends

DISTANCE TRACKER & SHOE TAGGING
• Record your run for each pair - Learn which ones you run the fastest in
• Enjoy worry-free runs and we’ll remind you when to switch your shoes for a new pair

NIKE FITNESS FEED
• Health & Fitness Guidance - Wellness tips for all runners, covering motivation, nutrition, athlete stories, and more
• Nike Running - Check out the latest from Nike Running, including Guided Runs, Run Playlists, and footwear drops

Nike Run Club. Download to become a Nike Member and discover movement where you’re at.

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Ratings and reviews

Second edit: It sucks again. I've run four different runs in the training plan in the last week and a half, and it has not saved a single one of them. So, while the guidance is great, I have no record of my training runs to look back on, even after I save the run - if it ever let's me get to that screen. Edit: It seems like they fixed the app. Coach comes on, music volume goes down. Coach goes quiet, music volume goes back up. Yay! I love it again and can now highly recommend it once again.

This app has incredibly valuable content housed within the confines of one of the worst, least reliable, most broken, and difficult to use apps I've ever used. It sometimes won't log runs, the UI is trash, sometimes loses track of my run half way through and won't resume it. Clutters my notification bar with notifications that can't be closed. Garbage. Much respect to coach Chris et al. They do some really cool work and the guided runs rock. Only reason it's a 3 and not a 1.

Below is my original review, I still love this app, but there is a big where it does not count my runs besides for whatever the most recent long run is, it started during 9 weeks to go of my half marathon plan. Basically, when I let the run end on its own and I don't manually end it early it is logged as the most recent long run I do, so it isn't marked as done on the plan. Not a big deal, but seeing incomplete on my weeks makes me sad. Everyone should use this app. Game changer life changer.

What's new

Bug fixes and enhancements.