Type 2 Diabetes by Nourishly

Recovery Record

About this app

If you have Type 2 Diabetes or Pre-Diabetes this app will help you make lifestyle changes that you know you need to do but find it hard to do.

Built with input from leading dietitians, psychologists and researchers, this free and HIPAA compliant app puts "what works" for diabetes management in your pocket:

☆ Easily log blood glucose, meals, medication, physical activity, and stress
☆ Learn how these things affect your blood sugar levels
☆ Link with your care team for data sharing and feedback
☆ Discover easy (and tasty) diabetes meal plans
☆ Over 100 science backed micro-missions to master!

6 Reasons why you should give it a try:

1. Link with your care team: Turbo charge the care you receive by linking with your Dietitian, Nutritionist, Psychologist, Doctor, Social Worker, Health Coach or Nurse Practitioner for insight-driven care and feedback both in AND out of the clinic.

2. Personalized meal, blood glucose, activity and symptom trackers: You are multi-dimensional, and so should be your trusted tracker! Break free from stock-standard glucose monitoring with integrated symptom, mood, meal and activity tracking.

3. Stress free and flexible meal planning: Pick from expert curated weekly diabetes meal plans, create your own, or link with your nutrition expert for a plan personalized for you.

4. 100 Science-backed missions to choose from: Gradually master proven habit-hacks for diabetes that can help avoid blood sugar spikes and dips, and regulate your body weight.

5. Celebrate wins with rewards: Be surprised and delighted by beautiful, funny and thought provoking reflection images and affirmations.

6. Coping skills for when you get stuck: Take advantage of 200+ skills to unstick yourself when mental blockers, negative-self talk, lethargy and anxiety strike.

Ratings and reviews

For the most I am loving theis app. It is perfect for what I need to work together with my other 2 apps for keeping me on track and accountable. The only issue I am having is when putting in my meals every meal and snack, goes in under breakfast. Doesn't matter how many times you delete, make sure it's marked correctly, it comes under breakfast. That's a bit of an issue. Otherwise, it's a great app! Hope to see in the future, somewhere where we can maybe log our blood sugar.

I've had this app almost a week and I swear they designed it for me, The content is spot on. Everything you need in one place. Completely customizable as far as data... The whole purpose of this type of app and reason we're⅞ collecting data on ourselves. :-). Also, motivational posters, sayings throughout plus GIFs when appropriate :-) Like I said so far, GREAT APP!! TY for helping me change my life!!

I just started using this app and i have found it has helped me stay accountable for my health. It reminds me to stay on my path and gives positive messages to remind me i can do this. I like that i can look back thru my day to see what progress i have made. I also enjoy the meditation part and the option to share with my health care team! This app lets me keep logs of everything