0–100 Push Ups in 50 Days
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Everyone
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About this app
Can you do 100 push ups in a row?
Most people can't. But with the right program and 50 days, you can.
0–100 Push Ups in 50 Days is a structured home workout trainer built around one goal: taking you from wherever you are right now to 100 consecutive push ups. No gym. No equipment. No guesswork.
WHY THIS PUSH UPS PROGRAM WORKS
Built around progressive overload — each day builds on the last. Every session is laid out for you. You just show up and do the reps. Perfect for calisthenics beginners and anyone stuck at a plateau.
WHAT'S INSIDE
• 50-day push up challenge with daily workouts
• Progressive strength training using science-based methods
• Progress tracking to watch your growth in real time
• Chest workout at home with zero equipment
• Calisthenics focused — builds chest, shoulders, and triceps
• Daily exercise tracker built in
FOR EVERY FITNESS LEVEL
• Beginners: Start from zero and build your first full rep.
• Intermediate: Refine form and hit the 50-rep milestone.
• Advanced: Push past 100 with harder variations.
YOUR GOAL: 100 PUSH UPS
Reaching 100 push ups is a legendary fitness benchmark. With this at-home workout system, you'll stay motivated through daily reminders and clear visual milestones. No gym membership. No weights. Just you, the floor, and a proven 50-day system.
Start Day 1 today. In 50 days you'll know exactly what your body is capable of.
Most people can't. But with the right program and 50 days, you can.
0–100 Push Ups in 50 Days is a structured home workout trainer built around one goal: taking you from wherever you are right now to 100 consecutive push ups. No gym. No equipment. No guesswork.
WHY THIS PUSH UPS PROGRAM WORKS
Built around progressive overload — each day builds on the last. Every session is laid out for you. You just show up and do the reps. Perfect for calisthenics beginners and anyone stuck at a plateau.
WHAT'S INSIDE
• 50-day push up challenge with daily workouts
• Progressive strength training using science-based methods
• Progress tracking to watch your growth in real time
• Chest workout at home with zero equipment
• Calisthenics focused — builds chest, shoulders, and triceps
• Daily exercise tracker built in
FOR EVERY FITNESS LEVEL
• Beginners: Start from zero and build your first full rep.
• Intermediate: Refine form and hit the 50-rep milestone.
• Advanced: Push past 100 with harder variations.
YOUR GOAL: 100 PUSH UPS
Reaching 100 push ups is a legendary fitness benchmark. With this at-home workout system, you'll stay motivated through daily reminders and clear visual milestones. No gym membership. No weights. Just you, the floor, and a proven 50-day system.
Start Day 1 today. In 50 days you'll know exactly what your body is capable of.
Updated on
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No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 2 others
Data is encrypted in transit
What's new
Earn it with Pushups - your future self is watching
App support
About the developer
Zaid Shahid Khan
zaidshahidkhn@gmail.com
11-3-669
New Mallepally
Hyderabad, Telangana 500001
India
