Fitness App—Muscle Gym Workout

In-app purchases
4.7
33.9K reviews
5M+
Downloads
Content rating
Mature 17+
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About this app

Looking for an app that would be different from other weight loss apps, or free gym workout apps? If you are trying to lose weight, gain muscle mass or want to have well-defined 6 pack abs, our fitness app will offer you full body workout plans with free 3D exercises that will get you to your body goals.
Our male and female friendly exercising app offers a variety of exercise plans targeted at specific muscle groups, such as a chest workout or arm workout, or legs, biceps, shoulders, triceps or forearm workouts. Our fitness tracker app plan can also be based on certain goals, such as fat burning, stretching, or musculation. Looking to gain weight in 30 days, or for a cardio workout to burn fat, or a home workout for women? Choose between a workout for women or workout for men in our six pack app, and get ready-made workouts with a daily diet and exercise log.
Not like other free workout apps, our functional workout app allows you to keep your personal workout diary and find the best personal coach for online fitness workouts and bodybuilding sessions in any city. Meet other members, ask questions and receive competent answers in our community!
Why Fitness Online?
-Workouts with a diet plan created by bodybuilders who work as our instructors.
-Workout diary: Record your progress with our fitness, workout & nutrition tracker.
-In-App Encyclopaedia: Get exercise, health and diet information.
-Choose from more than 850 exercises with high-quality 3D animations.
-Use our weight loss and muscle booster diet plans : Over 5000 food parameters with nutritional value tables and a calorie counter. Set up your food tracker now!
- Sports nutrition: Essential additions to your diet for muscle building (and to gain weight).
- Personal feed: Share your workouts, ask questions, chat with other community members.
- Send direct messages to our coaches through using the built-in chat feature. Send recommendations to your friends and help them to lose weight, get perfect abs, work out their arms and chest and maintain a healthy diet.
- Trainers’ headquarters: Choose your personal trainer (your assistant during the program), based on their feedback and rating.
How does it work?
This workout planner app allows you to work out autonomously. Build your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan, and start working out. Update your schedule and track your results in the workout diary. Alternatively, select a ready-made training program with a calorie calculator for nutrition adjusted to your specific workout type, such as a lifting weights workout, fat loss workout, etc.
If you’re looking to go even further, hire our personal coach. You can choose your personal trainer, send them a message, set your sports goals and conditions. Obtain an invoice, pay with your card and start your transformation. Your coach will create a workout plan with individual diet instructions, and a monthly program with sets of exercises and a meal plan to any goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
On a weight loss program, your coach will monitor your results, provide recommendations on your fitness level or meal plan and adjust the exercise program, if needed. A couch will help you to fit your workouts into your schedule.
We only work with the best fitness coaches who have got extensive knowledge on all workout goals, whether you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscle or gain muscle definition. We also offer cardio exercises for your overall health and well-being.
Want to become our fitness coach? Contact us on coach@fitnessonline.app
Any technical issues? Contact us on support@fitnessonline.app. State your account name and describe your problem.
Updated on
23 Apr 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
33.6K reviews
christina Cassetta
28 March 2023
This app is great. I've been using it for almost 2 years. It shows you EXACTLY how to do a workout and gives you other variations to pick from. The app WILL insult you at the end of the workout if it thinks you didn't give it your all 🤣. I'm doing advance workouts to challenge myself,so I cannot do a lot of the heavy lifting yet that the app thinks I can do. So I do get insulted at times and other times I get praised. I love this app.
25 people found this review helpful
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Fitness Online LLC
31 March 2023
Thanks! Pleasant to receive such reviews! Wish you the best workouts!
Kristi Shaw
25 May 2024
I downloaded many workout trackers and this one is the best in terms of ease of use, available options and information. However, I wish I could edit completed workouts, because I made a mistake but couldn't go back and edit. Plus, I do different cardio on different days, so I'd love to be able to add that in addition to my saved workout.
14 people found this review helpful
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Fitness Online LLC
27 May 2024
Hello! Thank you for your feedback! It is not possible to make changes in pre-made workout plans, however, you can always create your own workout program and tailor it to your needs. If you want edit completed workouts, please contact our support team via the app, and we'll be happy to assist you! Good luck with your workouts!
Ashley Jones
12 June 2024
I really like this app with the changing exercises and community you can speak with. I just wish the calorie counts at the end of the workouts were more accurate and they had a grocery shopping list for the meal plan.
1 person found this review helpful
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Fitness Online LLC
12 June 2024
Hello! Thank you for your suggestions! We'll keep them in mind when working on improving our app! We're actively working on developing the Diet part of the app and making it as tailored and detailed, as possible. We are doing our best to have it released ASAP. Enjoy your workouts with Fitness Online!

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