Intermittent Fasting GoFasting

Contains adsIn-app purchases
4.7
1.82L reviews
50L+
Downloads
Content rating
Everyone
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About this app

The Best Fasting App Unlock Your Optimal Weight And Health, Try Now

Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.

Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.

Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.

Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories

How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a ​​free fasting app like Go Fasting app in one tap.

Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410

What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?

Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.

Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.

Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.

Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body.

With so many free fasting apps and intermittent fasting diet app, it is important to find a suitable simple fasting app fasting tracker. Go Fasting app free provides a nice and easy-to-understand interface. It is a free fasting app fasting tracker that allows beginners to get started 168 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.

If GoFasting - Free Intermittent Fasting App & Fasting Tracker Free & Fast Tracker is helpful for you, please rate us 5 stars ⭐ ⭐ ⭐ ⭐ ⭐
If you have any questions, contact us: gofasting@guloolootech.com
Updated on
17 Oct 2025
Events and offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance and Device or other IDs
This app may collect these data types
App activity, App info and performance and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
1.8L reviews
Jenn C
16 October 2025
ads, the sheer amount of ads. I get more ads than I do taps to use the app lol. update: I was not expecting that quick of a response to my review. I think the amount of weight I've lost is not super accurate because I bounce around a lot right now but it is nice to be able to track my fasts. I definitely don't mind ads to help fund your app but these ones are very often and seem to happen after every action I take. I will send you an email if you'd like but I don't have much more info. :)
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Gulooloo Tech Co., Ltd.
16 October 2025
We’re so sorry the out-of-control pop-up ads and homepage issue are ruining your experience—especially after 4 months of use and 12lbs lost successfully! ❤️ Our team will immediately look into and fix these problems. We hate to see you consider deleting the app; if you have more details, reach us at gofasting@guloolootech.com.
Tracy D
17 September 2025
I use this app primarily for recording my fasting. I don't always have a set time in which I can eat. Some fasts are 14 hrs. Some are 20+ hrs. Because I don't eat at set times, I rely on this app to let me know if I fasted long enough when I get a chance to eat. It's hard for me to remember when I ate. So imagine my frustration when I open the app only to discover it did not save my last recording. At first I thought it was my mistake. Nope, I definitely recorded my time.
2 people found this review helpful
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Gulooloo Tech Co., Ltd.
22 September 2025
Dear User. If you need any assistance, please feel free to contact our customer support. You can reach us at gofasting@guloolootech.com. We are here to understand your issue and help you find a solution.
toni bostedt
5 October 2025
I really wanted to like this app but I've had a difficult time trying to figure out where everything is. The one feature I really wish this had was the ability to manually change my start and stop fasting time. if I forget to log it in, I can't go back and change the time. so I'm stuck with times that aren't accurate. I do like the workouts and being able to log my cycling times (although it keeps changing my time if I put 10 miles in, or if I put my 1 hour in, it changes my miles).
2 people found this review helpful
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Gulooloo Tech Co., Ltd.
13 October 2025
We’re sorry you’ve had trouble navigating the app and felt stuck with inaccurate fasting times—we totally get how frustrating that is! Actually, you can adjust your fasting start/end times: edit them when you end your fast, or go to your fasting history to modify past entries too. Please email us the bug cycling times and we will fix it.