Oura

Oura Health Ltd

About this app

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

Ratings and reviews

App used to be better and more reliable. Maybe they have bloated features too quickly and software can't keep up. Basic features have not been reliable for me in switch from v3 to v4. I want my old one back. UPDATE: Turned out I got a ring whose battery worked subpar from the beginning. Issues resolved when they noticed it on their end, but it took like a year. Added a star.

The app is very user friendly. Being a new mom and trying to get back into the swings is hectic in its self, having the Ring and the App is a must to recreate n manage my health goals at a baseline. I love all the features and am looking forward to see what Oura brings to the table these next few years <3. Keep up the great work Oura Team!!!

Sleep data is pretty good, but everything else is poorly executed/programmed. It could be due to feature bloat to try to justify the 5 dollar monthly fee. A few days after syncing, the app has consistently erased synced workout data, which screws up all the rest of their ratings/analysis in the app. This has been an issue for months. All they can say is that they're aware of the issue and are working on it. Now, the app won't even open, with Android OS saying that the program has "a bug."

What's new

- We're continuously working to delight you with innovations and improve your experience by fixing bugs.