Effecto Symptom & Mood Tracker

Health Score

In-app purchases

About this app

Effecto is a health and mood tracking app that reveals how your actions affect your mood & health. Being your personal symptom and mood tracker, it shows you exactly how your actions correlate with each other and what impact they have over time. Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your physical and mental health.

Effecto’s data-driven approach puts you squarely in the driver's seat, giving you all you need to reverse engineer your life and build it back on your terms. It is like your therapy buddy which currently supports 200+ chronic conditions. However, you can limitlessly track, analyze, and optimize any factors in your life.

Find What Works Best For You – Learn to Avoid What Doesn’t

It only takes a few minutes a day. First, add your mood (1-10), symptoms (1-10), emotions, and any additional factors you want to track. Activities, hobbies, foods, sleep, blood pressure, photos, and moodnotes are all possible options – but there's no limit to how you use the app.

Every factor you track gets an insights page. In each insights page, you can access the factor's statistics, make comparisons over time, and see correlations between factors.

Stay On Top of Your Symptoms

Most importantly, you’ll discover the exact triggers that aggravate your symptoms. This will allow you to wrestle back control from chronic illness and make informed decisions for your health which is a very empowering thing to do for oneself. Your therapist will love the insights and you’ll love Effecto’s direct positive impact on your physical and mental health.

All Your Health Data In One Secure Place

You can also sync data from any gadget or app through Google Fit and Apple Health to keep all of your data in one place. The more data you have, the more accurate insights Effecto can offer. No more trying to juggle apps for tracking symptoms – have all the data in your secure self care journal to make the most of it with 100% privacy. Nobody will see your data but you.

Effecto Is Perfect For:

Discovering what affects your mood and emotions
Symptoms and mood tracking and discovering their triggers
Supplements & medication reminder and seeing their impact
Analyzing and improving your sleep
Tracking your diet and identifying which one benefits you the most
Preparing a toxic habit list and avoiding them
Sharing accurate information on your doctor or therapist visits
Gratitude journaling
Taking health & mood notes
Adopting new habits and a better routine for your health

Included Features

Effecto lets you log your health data in a simple and quick way. It is a highly customizable app that serves as a mood tracker, emotion tracker, energy tracker, symptom tracker, sleep tracker diary, supplements & medication reminder and tracker, health journal, anxiety tracker, daily photos, food/diet and water tracker, weight tracker, physical activity tracker, blood pressure tracker, self harm tracker, instant heart rate tracker.

Private and Secure

Your privacy is a top priority for us. We take all the necessary security measures to ensure it. All data in the app is encrypted and cannot be seen by anyone but yourself.

Subscription Pricing and Terms

Effecto offers two auto-renewing subscription options:

$29.99 every 3 months
$59.99 every year (that's $4.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your Google Play Settings at least 24 hours before the current period ends. You can go to your Google Play Account settings to manage your subscription and turn off auto-renew. Your Google Play will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

https://effecto.app/privacy

Ratings and reviews

VERY CONCERNING!!!!! I have never heard of this app or downloaded it and they charged me $75.78 via PayPal!!!! when I emailed customer support they refused to give me a refund and said that all sales on digital products are final! I did have to download it to leave this review but I will be deleting my info and the app! If I could leave ZERO stars I would! I had to get my bank to refund me and get a new card due to FRAUD!

AVOID! I downloaded the app for a free trial but do not recall providing my accounting information. Checked both of my inboxes and did not receive ANY communication from this vendor. Checked Google, text and Instagram for subscriptions so I could cancel and...nothing. Checked the app itself and, again, nothing. Googled searched and attempted to find a way to sign into my account via desktop and that was useless. Charge has been disputed as FRAUD with my bank. AVOID, DO NOT DOWNLOAD.

For an app intended to help with ADHD, they sure seem motivated to hoping you forget about signing up. I wound up being charged 4x after I signed up then deleted the app and you can't cancel the subscription within the app, you need to email and even then it's unclear if they will issue refunds.

What's new

Thank you for being active and giving us feedback! You can submit feature requests at [e-mail]

This release includes:
- Added support for French and Italian languages