Noom: Weight Loss & Health

Noom Inc.

In-app purchases

About this app

HOW NOOM WORKS

Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people with mindfulness, weight loss, and building healthy sustainable habits that last a lifetime.

Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare, nutrition, and coaching tools in the market that match their lifestyles.

Human Coaching: Noomers can opt to be matched with one of our thousands of trained fitness and nutrition coaches, who help guide them along their weight loss and mindfulness journeys while providing the support needed to achieve their goals.

NOOM WEIGHT
Discover weight loss techniques that work for you and keep the weight off for the long run. We’ll help you better understand your relationship with food, nutrition and calories, how to be more mindful of your lifestyle habits, and give you the knowledge and support for healthy, long-lasting lifestyle changes.

FEATURES
- Personalized tips, weekly insights from coaches, feedback on your food choices and more—all designed to help you reach your health, fitness and weight loss goals.
- 10-minute daily lessons that help you develop healthy habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water and calorie tracking, and step counting.
- Hundreds of healthy, simple low-calorie recipes that don’t require you to restrict your diet.

NOOM MOOD
Manage daily stress, anxious thoughts, and practice mindfulness. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
to live your happiest life.

FEATURES
- Personalized tips and resources to help you work through challenges. We’re here to support and encourage you every step of the way.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your motivation, moods, and measure progress.

Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and find the motivation to change your lifestyle—and make it last.

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Ratings and reviews

The experience is phenomenal. They didn't just try to limit your food, they give you the knowledge you need to make choices without them. They give you tools to use throughout your day. And having both a live coach and an AI one helps keep you on track on not only food choices but mentally and physically challenging days. I love the workout videos and the meal planning they offer too! Actually helps me figure out my life and plan for a life without the app too.

Have been using the paid app for 4 months and have really enjoyed it. Not only helpful for weight loss but in managing stress and blocking 'me' time. Prior problem resolved with paid subscription: App says my email has an account (Oops! Already an account associated with that email) but will not send a password reset to it. Support says there's no account associated with my email. Stalemate. Waste of my time.

I really enjoy the program and its approach to mindful eating. The app itself is relatively easy to use. My only disappointment is the search tool for food categories/colors. Contradictory entries make food tracking confusing. For example, a vanilla latte is listed as "green, yellow, or orange," depending on what nutrition information was entered by a user. If there was a "Noom recommendation" listed first, I would feel more sure of tracking.