Vital Edge Wellness

Vital Edge Wellness

About this app

Take control of your fitness and nutrition journey with Vital Edge Wellness! Our app is designed to make achieving your health and fitness goals easier, offering personalized workout plans, expert nutrition guidance, and the convenience of booking in person personal training sessions. Whether you are focused on weight loss, building muscle, or improving overall wellness, Vital Edge Wellness offers the tools and support you need.
Key Features:
- Custom Workouts: Tailored to your fitness level, goals, and available equipment, with both in app and in person options.
- Nutrition Guidance: Personalized meal plans and expert nutrition advice to complement your fitness journey.
- In Person Personal Training: Book sessions directly through the app with professional trainers for hands on support and accountability.
- Progress Tracking: Set session goals and track your total number of training sessions.
- Flexibility: Access your workout and meal plans anytime, anywhere, with the option to meet trainers for face to face guidance.