CBT Hypnotherapy: MentalFuture

Mental Future for Meditation, CBT and Sleep

In-app purchases

About this app

CBT, DBT, PTSD, OCD, Hypnotherapy & Sleep Hypnosis Therapy

Are you seeking relief from panic attacks, anxiety, stress, depression & OCD? Look no further! Welcome to our CBT & Hypnotherapy app, where self care, mindfulness, meditation & self-hypnosis, mental health unite to foster a healthy mind. A perfect relief for anxiety, stress, insomnia and ptsd through Guided Hypnosis as well as self hypnosis with our hypnosis app.

Skyrocket your mental health with the world's best-guided meditations from top meditation & mindfulness experts. Harness the power of CBT with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy relaxing music for a healthy mindset.

Free features of Hypnotherapy & Self Hypnosis app
✅Enjoy a selection of highly effective FREE guided meditations
✅SHORT & LONG meditations to fit into any schedule
✅PERSONALIZED mental health plan, tailored to your goals
✅Self-hypnosis to help make positive changes
✅Deal with anxiety, stress, PTDS, OCD & DBT
✅Daily affirmations for a brighter outlook
✅Relaxing music tracks backed by science
✅High-quality nature sounds & sleep music
✅Save your favorite mindfulness meditations for OFFLINE use
✅Track your well-being progress with the wellness app
✅Stress Management

WHY DOWNLOAD MENTAL FUTURE: HYPNOTHERAPY?

🪷Personalized Mental Health Plan
Transform your mental health with our all-in-one app. Say goodbye to anxiety & depression & hello to a calm mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup & more, you'll see real results in no time.

🧘Stress Management With Meditation
Improve your mental well-being with our powerful guided meditations & mindfulness practices. Start your day feeling energized with our morning meditations or reduce stress at work with our short & convenient micro-sessions. Mindfulness daily: Tackle panic attacks, anxiety, stress, depression & a variety of mental problems. With hundreds of meditations, talks, courses, soundscapes & music to choose from, you'll lower stress, sleep better & feel rejuvenated like never before.

😴Sleep Hypnosis: Sleep Better, Sleep Well
Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep.

🙅Mindfulness Coach: CBTI, BPD, DBT
Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, anxiety, panic attacks, procrastination, ADHD, or overcoming breakups. Transform your life through the power of cognitive behavioral therapy & mindfulness meditation with the guidance of the best mindfulness coach in town.

🧠CBT: Rewire Your Mind
Take control of your thoughts & mental well-being w/ the Cognitive Behavioral Therapy tools in the mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace.

🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds
Unwind & soothe your mind w/ calming sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds & white noise. These nature sounds are scientifically proven to reduce stress & anxiety.

😎Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library.

Download the Hypnotherapy app & embrace a life of mindfulness, self-hypnosis & profound well-being.

Ratings and reviews

Nice selection of meditations and workbooks, and the quality of recordings is excellent. Still using it every day and it's very helpful during times of stress, etc. Hopefully they will continue adding new content and working out bugs to keep subscribers engaged.

Rip off and misleading. On description it makes out you get alot of free content but you don't. You get just a couple free nature sounds and meditations the rest you have to pay for. Almost 70 pound for the year,there are much better apps that have more free content and don't charge stupid amounts of money. They are just conning vulnerable people with mental health issues. The calm app is so much better

App would be amazing if it didn't have a bug. Literally crashes every time I try to access my settings. Can't upgrade to access the content. Can't contact the developer. Would love to use the app but it is basically useless to me.

What’s new

Thank you for supporting Mental Future! In this release we have fixed a few crashes and optimized app performance.

If you run into any troubles, please do not hesitate to let us know at [e-mail]