Flyrun - Running Form Coach

Motivactiv

Contains adsIn-app purchases

About this app

Unlock a new motivation to run by mastering the fundamentals of running technique. Flyrun helps you refine your form so every run feels more effortless and enjoyable.

WHY FLYRUN IS THE ULTIMATE RUNNING APP
Flyrun goes beyond typical run tracking —it’s like having a personal running coach in your pocket. By using motion sensors, Flyrun provides detailed feedback on your running form to help prevent injuries, improve efficiency, and boost performance. Whether you're a beginner or an experienced athlete, Flyrun delivers insights to elevate your running experience.

HOW DOES FLYRUN MEASURE YOUR RUNNING FORM?
• Using your phone’s motion sensors, Flyrun tracks key metrics to analyze your form.
• Simply holding your phone in a running belt, armband, or pocket at the center of your body, and Flyrun will capture precise data on your running motion.

FLYRUN HELPS YOU:
• Run Faster & More Efficiently
• Reduce Risk of Injury
• Stay Motivated with Progress Tracking

KEY FEATURES
1. Advanced Running Metrics
- Step Length: Optimize your stride for greater speed and efficiency.
- Cadence: Track steps per minute to maintain a consistent rhythm.
- Contact Time: Minimize ground contact time for quicker, lighter steps.
- Fly Time: Increase fly time to achieve a smoother, more effective run.
- Contact Balance: Ensure balanced foot contact to avoid injuries and improve running symmetry.

2. Real-Time Tracking & Visual Feedback
- Track essential metrics like distance, speed, and duration effortlessly.
- Post-Run Analysis: View a map of your route to see how your performance evolved at each point.
- Review progress with charts that display improvements over time.
- Sync with Bluetooth heart rate monitors to track intensity throughout your run.

3. Exercises to Improve Your Form, Fitness, and Mindset
- Choose from training plans for 1 mile, 5K, 10K, or a half marathon (21K).
- Add variety with interval training sessions.
- Boost efficiency with targeted running technique exercises.
- Enhance mental well-being with new mindfulness exercises integrated with your run.

4. Comprehensive Progress Tracking
- Monitor your training volume and performance growth over weeks, months, and years.
- Compare fatigue levels across runs to avoid overtraining and maintain balance.

GET MORE WITH PREMIUM - FREE 7-DAYS TRIAL
Start your free trial and unlock all powerful features.
- Track all running metrics
- Unlock all plans and exercises
- See your progress easily by following your scores
- Follow your fatigue and recovery

ABOUT PREMIUM
Enjoy a free trial with full access to all premium features. We will not charge you during the free trial period. The free trial will become paid after 7 days at the price you selected. You can cancel the subscription during the trial period before it becomes paid. After the trial ends, your subscription will automatically renew unless canceled at least 24 hours before the trial period ends. You will be charged depending on your selected plan. Your subscription will continue to renew automatically at the end of each billing cycle unless canceled. You can easily cancel or manage your subscription anytime via the Google Play app.

GET AHEAD WITH FLYRUN
Join thousands of runners who have transformed their running form with Flyrun! Whether you’re a casual runner or training for a marathon, Flyrun will help you reach your goals and run with greater confidence.
For more information and personalized tips, visit our website: https://flyrunapp.com

Ratings and reviews

Very good app for technique analysis of runners irrespective of the distance. It does all the analysis and provides immediate interpretations of data of the runner's performances. I have two post graduate degrees including Ph.D inaching research. Highly recommended. I am very disappointed with this app after paying for premium subscription. They stated that Premium subscription will be advertisement free. My premium subscription has more AD than before premium subscription.

I find the app really useful for measuring cadence and also the ability to see contact and flight time. Using the app has allowed me to improve my running cadence and running technique. There are a couple of negative reviews about crashes, these have been fixed in the latest version so definitely try the app as it's the best running app available.

Update: without any notice, half of the data are now hidden for "premium users" (even the history i had access to) AND you have random adds taking over. I bought a pair of UA shoes with a Bluetooth chip andd i now have similar data (and more) with mapmyrun. Uninstalling flyrun. interesting data and tips even for beginners. I think it can help to take good habits from the beginning. However some of the data rarely fluctuated from run to run: i am not sure how accurate the analysis is.

What's new

- Subscription price is visible properly now.