Runspace - Meditation Running

Zen Labs Fitness

In-app purchases

About this app

■ Runspace™ by C25K® combines the benefits of mindful meditation with exercise
■ Improve your mind and body
■ Zen Labs Fitness has been featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!

Meditation for running!

It is now well documented that as individual activities, running and mediation offer many scientifically proven benefits. Running can significantly improve mental health, self-confidence, healthy aging, and quality of life. Meditation, for its part, increases self awareness, reduces stress and anxiety, and increases tolerance and patience.

Runspace brings both practices together, to bring awareness to your body as you work on your fitness. With mindful running, you focus on eliminating distractions while staying mentally connected to your physical movement.

Get instant STRESS RELIEF by combining the benefits of running (yay endorphins!) with guided meditation (yay serotonin!) from our experts. Other benefits include higher pain tolerance, increased energy, and overall happier runs.

≈ Guided Runs from Experts ≈
Follow along with our audio guides to get motivated and inspired! You will leave feeling calm, focused, grateful and happy!

The guided meditation has been carefully created to work in-sync while running. Don’t worry, we won’t ask you to close your eyes while on the move.

≈ Track Stats ≈
Accurate GPS tracking helps you see your run route, as well as important details such as distance and calories burned. Log your stats in to the Health app! What gets measured, gets done!

≈ Mindful Running Programs ≈
Train for your next 5K race with our award winning C25K program! Or push yourself further with either our 10K, half marathon and marathon trainers! We’ll help get you ready! We’ve combined our award winning training programs with a little mindful meditation!

≈ Rewards ≈
Unlock cool regards to stay motivated. Stack those wins and stats!

≈ Zen Unlimited Pass ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ BONUS unlimited access to all pro features across ALL Zen Labs Fitness running apps

Questions/comments? Please email us at [e-mail], or visit us at www.zenlabsfitness.com.

≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K

Subscription pricing and terms:

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.

C25K® is a registered trademark of Zen Labs LLC

Ratings and reviews

I'm enjoying the app, love the idea of it, but a couple of things would take it from Okay to Outstanding. The voice to music ratio is poor, the music drowns the voice and makes it difficult to hear sometimes, especially while running. Having more than one version for each of the coached runs to change it up would be fabulous, and worth $$. Otherwise, I don't know how many more times I can hear the same one so I'm most likely going to be searching for a new app to change it up.

This used to be a great app back in the day when it was simple and user friendly. Now it's infuriatingly ridiculous with all the new USELESS bells and whistles, the voice over that you can't seem to deactivate, instead of just the cues you now have this ANNOYING intro that I'm sorry, I just don't need nor do I want to hear on every run. Nonsense. Just WHY???

Disappointing. Might have been worth paying for a sub, but for two things. First it's glitchy. The audio for the meditation doesn't always kick in. Music would start up (very limited, about three tracks on a loop. Maybe that's good for meditation?) but the talking wouldn't. I had to start the run four or five times to get the vocal. Second issue was that there are only five guided runs, one each for 5, 15, 30, 45 and 60 mins. Might be okay for the training plans, but not a great meditation app.

What's new

Health and happiness for your body AND soul!
Added Achievements to sync across all Zen Labs Fitness app!