GoFasting Intermittent Fasting

Contains adsIn-app purchases
4.7
109K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Are you still looking for an easy way to lose weight?
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?

Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.

Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.

Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.

Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories

How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a ​​free fasting app like Go Fasting app in one tap.

Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410

What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?

Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.

Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.

Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.

Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body.

With so many free fasting apps and intermittent fasting diet app, it is important to find a suitable simple fasting app fasting tracker. Go Fasting app free provides a nice and easy-to-understand interface. It is a free fasting app fasting tracker that allows beginners to get started 168 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.

If GoFasting - Free Intermittent Fasting App & Fasting Tracker Free & Fast Tracker is helpful for you, please rate us 5 stars ⭐ ⭐ ⭐ ⭐ ⭐
If you have any questions, contact us: gofasting@guloolootech.com
Updated on
25 Sept 2024
Events and offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance and Device or other IDs
This app may collect these data types
App activity, App info and performance and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
108K reviews
Cody Craig
10 January 2024
Great app, but with 1 problem. When you tell it not to remind you to drink water, it will anyway. Very frustrating, especially when you specifically unchecked the options that say 'remind me to drink water'. To their credit, they did fix the constant pop-up telling you to join a challenge, so I upped my star rating for that. Thanks, guys :)
141 people found this review helpful
Did you find this helpful?
Gulooloo Tech Co., Ltd.
23 February 2024
Hi Cody. Thank you for your reviews and sorry about the ongoing problem with water reminders. We've removed the default notifications for drinking water. You can further customize notifications by going to GoFasting - Settings - Notifications and turning off Drink reminder. Your patience and support are greatly appreciated. Happy fasting! 🌟
kylee
24 November 2023
I really do like this app ive only used it for 2 days but i like how i can put a lot of my data in, like specific body size not just weight or i can count steps/measure water intake using the app. Also i like how you can learn and read about fasting and how it helps/affects your body. Although one thing is it only tells me to drink water after i record my water intake so it's not very helpful. i do like the app though very helpful with seeing my data all in one place, do recomend !!
4 people found this review helpful
Did you find this helpful?
Gulooloo Tech Co., Ltd.
23 February 2024
Thanks for the positive feedback! We're glad you're finding GoFasting helpful. We're constantly improving, including the water reminder feature. Besides, we've removed the default notifications for drinking water. You can further customize notifications by going to GoFasting - Settings - Notifications and turning off Drink reminder. Happy fasting!
Trudy Conway
27 October 2022
I use this in conjunction with another app because that one has a free widget & shows the elapsed time. GoFasting only shows time left & the widget is only for Pro. I'd love a stripped down version with less busy screen. I really like the variety of plans & that you can edit start times if needed. I don't mind ads since it's free. I do wish I could add my 18:6 plan. That will be why I won't renew the paid version.
216 people found this review helpful
Did you find this helpful?
Gulooloo Tech Co., Ltd.
30 December 2022
Hello. Thank you for your feedback. Do you want a widget to show the elapsed time? Any other suggestions for GoFasting, please let us know at gofasting@guloolootech.com. Have a nice day!

What's new

⭐️ Simple intermittent fasting app
⭐️ Intuitive fasting tracker
⭐️ Popular fasting methods
⭐️ Expertise and articles
⭐️ Track weight changes