Height Increase Exercise GROW

⍐ā¨Ē-ā¨…āŠ°ā¨Ļ⍰ ā¨–ā¨°āŠ€ā¨Ļā¨žā¨‚
4.8
6.85Â ā¨šā¨œā¨ŧā¨žā¨° ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋ⍆ā¨ĩā¨žā¨‚
ā¨¸ā¨ŽāŠąā¨—ā¨°āŠ€ ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—
ā¨šā¨°āŠ‡ā¨• ⍞⍈
10Â ā¨˛āŠąā¨–+
ā¨Ąā¨žā¨Šā¨¨ā¨˛āŠ‹ā¨Ą
ā¨¸ā¨ŽāŠąā¨—ā¨°āŠ€ ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—
ā¨šā¨°āŠ‡ā¨• ⍞⍈
⍐ā¨Ē-ā¨…āŠ°ā¨Ļ⍰ ā¨–ā¨°āŠ€ā¨Ļā¨žā¨‚
ā¨šāŠ‹ā¨° ā¨œā¨žā¨ŖāŠ‹
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°

⍇⍏ ⍐ā¨Ē ā¨Ŧā¨žā¨°āŠ‡

ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ⍕⍏⍰⍤ ā¨ĩā¨§āŠ‹ - ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ⍆ā¨Ēā¨ŖāŠ‡ ā¨¸āŠā¨Ē⍍ā¨ŋ⍆⍂ ā¨ĻāŠ€ ā¨‰ā¨šā¨žā¨ˆ ā¨¨āŠ‚āŠ° ā¨ĒāŠā¨°ā¨žā¨Ē⍤ ā¨•ā¨°āŠ‹

🌱 ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ⍕⍏⍰⍤ ā¨—āŠā¨°āŠ‹ ⍐ā¨Ē ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨‰ā¨šā¨žā¨ˆ ā¨ĻāŠ‡ ā¨ŸāŠ€ā¨šā¨ŋ⍆⍂ ā¨¨āŠ‚āŠ° ā¨ĒāŠā¨°ā¨žā¨Ē⍤ ⍕⍰⍍ ⍞⍈ ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨…āŠ°ā¨¤ā¨Ž ā¨¸ā¨žā¨ĨāŠ€ ā¨šāŠˆāĨ¤

ā¨‡ā¨š ⍆⍞-⍇⍍-ā¨ĩ⍍ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ⍕⍏⍰⍤ GROW ⍐ā¨Ē ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠāŠąā¨šāŠ€ ⍏ā¨ŋā¨šā¨¤ ā¨ĩā¨ŋāŠąā¨š ā¨¸āŠā¨§ā¨žā¨° ⍕⍰ā¨ĻāŠ‡ ā¨šāŠ‹ā¨ ā¨˛āŠ°ā¨Ŧā¨ž ā¨ĩ⍧⍪ ā¨ĩā¨ŋāŠąā¨š ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨Žā¨Ļā¨Ļ ⍕⍰⍍ ⍞⍈ ā¨¸ā¨žā¨Ŧ⍤ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ā¨†ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚, ā¨¸ā¨ŸāŠā¨°āŠˆā¨šā¨ŋāŠ°ā¨— ā¨°āŠā¨ŸāŠ€ā¨¨, ā¨…ā¨¤āŠ‡ ā¨Žā¨žā¨šā¨° ā¨ĻāŠā¨†ā¨°ā¨ž ā¨¸ā¨šā¨žā¨‡ā¨¤ā¨ž ā¨ĒāŠā¨°ā¨žā¨Ē⍤ ā¨¸āŠā¨ā¨žā¨… ā¨ĒāŠ‡ā¨¸ā¨ŧ ⍕⍰ā¨ĻāŠ€ ā¨šāŠˆāĨ¤

ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ⍕ā¨ŋ⍏ā¨ŧāŠ‹ā¨°, ā¨Ŧā¨žā¨˛ā¨—, ā¨œā¨žā¨‚ ā¨Žā¨žā¨ĒāŠ‡ ā¨šāŠ‹ ā¨œāŠ‹ ā¨ŦāŠąā¨šā¨ŋ⍆⍂ ā¨ĻāŠ€ ā¨‰ā¨šā¨žā¨ˆ ā¨¨āŠ‚āŠ° ā¨¸āŠā¨§ā¨žā¨°ā¨¨ā¨ž ā¨šā¨žā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨‡ā¨š ⍐ā¨Ē ā¨¤āŠā¨šā¨žā¨ĄāŠ€ā¨†ā¨‚ ⍜ā¨ŧā¨°āŠ‚ā¨°ā¨¤ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨ĒāŠ‚ā¨°āŠ€ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨Ģā¨ŋāŠąā¨Ÿ ⍕⍰⍍ ⍞⍈ ⍤ā¨ŋ⍆⍰ ā¨•āŠ€ā¨¤ā¨ž ⍗ā¨ŋ⍆ ā¨šāŠˆāĨ¤

⍏ā¨ŧā¨•ā¨¤āŠ€ā¨¸ā¨ŧā¨žā¨˛āŠ€ ā¨¸ā¨žā¨§ā¨¨ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨†ā¨¸ā¨žā¨¨āŠ€ ā¨¨ā¨žā¨˛ ā¨Ēā¨žā¨˛ā¨Ŗā¨ž ⍕⍰⍍ ā¨ĩā¨žā¨˛āŠ€ ā¨Žā¨žā¨°ā¨—ā¨Ļ⍰⍏ā¨ŧ⍍ ā¨¨ā¨žā¨˛ ⍭⍰ā¨ĒāŠ‚ā¨°, ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ĒāŠ‚ā¨°āŠ€ ā¨‰ā¨šā¨žā¨ˆ ā¨¸ā¨Žā¨°āŠąā¨Ĩā¨ž ā¨¨āŠ‚āŠ° ā¨…ā¨¨ā¨˛āŠŒā¨• ā¨•ā¨°ā¨¨ā¨ž ⍕ā¨ĻāŠ‡ ā¨ĩāŠ€ ā¨†ā¨¸ā¨žā¨¨ ā¨¨ā¨šāŠ€ā¨‚ ā¨¸āŠ€āĨ¤ ā¨˛āŠ°ā¨Ŧā¨ž ā¨Ŧ⍪⍍ ⍞⍈ ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ⍅⍭ā¨ŋā¨†ā¨¸ā¨žā¨‚, ā¨ĸā¨žā¨‚ā¨šā¨žā¨—ā¨¤ ā¨°āŠā¨ŸāŠ€ā¨¨, ā¨…ā¨¤āŠ‡ ā¨ĩā¨ŋā¨…ā¨•ā¨¤āŠ€ā¨—ā¨¤ ā¨¯āŠ‹ā¨œā¨¨ā¨žā¨ĩā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛, ā¨‡ā¨š ⍐ā¨Ē ⍕ā¨ŋā¨¸āŠ‡ ā¨ĩāŠ€ ā¨ĩā¨ŋā¨…ā¨•ā¨¤āŠ€ ⍞⍈ ⍆ā¨Ēā¨ŖāŠ€ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨¯ā¨žā¨¤ā¨°ā¨ž ā¨¨āŠ‚āŠ° ā¨…ā¨—ā¨˛āŠ‡ ā¨ĒāŠąā¨§ā¨° 'ā¨¤āŠ‡ ā¨˛āŠˆ ā¨œā¨žā¨Ŗ ⍞⍈ ā¨¸āŠ°ā¨ĒāŠ‚ā¨°ā¨¨ ā¨ĩā¨ŋ⍕⍞ā¨Ē ā¨šāŠˆāĨ¤

🌟 ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĩā¨žā¨˛āŠ€ ⍕⍏⍰⍤ ⍐ā¨Ē ā¨ĻāŠ€ ā¨ĩā¨°ā¨¤āŠ‹ā¨‚ ⍕ā¨ŋ⍉⍂ ā¨•ā¨°āŠ€ā¨?🌟
ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĩā¨žā¨˛āŠ€ ⍕⍏⍰⍤ ā¨—āŠā¨°āŠ‹ ⍐ā¨Ē ⍏ā¨ŋ⍰ā¨Ģā¨ŧ ā¨‡āŠąā¨• ā¨Ģā¨ŋā¨Ÿā¨¨āŠˆā¨¸ ā¨ŸāŠ‚ā¨˛ ā¨¤āŠ‹ā¨‚ ā¨ĩāŠąā¨§ ā¨šāŠˆâ€”ā¨‡ā¨š ā¨‡āŠąā¨• ā¨ĩā¨ŋ⍗ā¨ŋ⍆⍍-ā¨¸ā¨Žā¨°ā¨Ĩā¨ŋ⍤ ā¨ĒāŠā¨°āŠ‹ā¨—ā¨°ā¨žā¨Ž ā¨šāŠˆ ā¨œāŠ‹ ā¨ŽāŠāŠąā¨– ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨–āŠ‡ā¨¤ā¨°ā¨žā¨‚ ā¨¨āŠ‚āŠ° ⍍ā¨ŋ⍏ā¨ŧā¨žā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨‰ā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ā¨‰ā¨šā¨žā¨ˆ ā¨¨āŠ‚āŠ° ā¨¸āŠā¨§ā¨žā¨°ā¨¨ā¨ž ā¨šā¨žā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨ĩā¨§ā¨žā¨‰ā¨Ŗā¨ž ā¨šā¨žā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨œā¨žā¨‚ ā¨ŦāŠąā¨šā¨ŋ⍆⍂ ā¨ĻāŠ€ ā¨‰ā¨šā¨žā¨ˆ 'ā¨¤āŠ‡ ⍧ā¨ŋ⍆⍍ ā¨•āŠ‡ā¨‚ā¨Ļ⍰ā¨ŋ⍤ ā¨•ā¨°ā¨¨ā¨ž ā¨šā¨žā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨¸ā¨žā¨ĄāŠ€ ⍐ā¨Ē ā¨šā¨° ā¨‰ā¨Žā¨° ā¨…ā¨¤āŠ‡ ā¨œāŠ€ā¨ĩ⍍ ⍏ā¨ŧāŠˆā¨˛āŠ€ ⍞⍈ ā¨ĩā¨ŋā¨šā¨žā¨°ā¨• ā¨šāŠąā¨˛ ā¨ĒāŠ‡ā¨¸ā¨ŧ ⍕⍰ā¨ĻāŠ€ ā¨šāŠˆāĨ¤

⍧ā¨ŋ⍆⍍ ā¨¨ā¨žā¨˛ ⍤ā¨ŋ⍆⍰ ā¨•āŠ€ā¨¤āŠ€ā¨†ā¨‚ ā¨°āŠā¨ŸāŠ€ā¨¨ā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛, ⍜ā¨ŋ⍏ ā¨ĩā¨ŋāŠąā¨š ⍖ā¨ŋāŠąā¨šā¨Ŗā¨ž, ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤ â€‹â€‹ā¨•ā¨°ā¨¨ā¨ž ā¨…ā¨¤āŠ‡ ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨¸āŠā¨§ā¨žā¨° ⍏ā¨ŧā¨žā¨Žā¨˛ ā¨šā¨¨, ā¨‡ā¨š ⍐ā¨Ē ā¨ĻāŠā¨°ā¨ŋ⍏ā¨ŧā¨Žā¨žā¨¨ ā¨¨ā¨¤āŠ€ā¨œāŠ‡ ā¨ĒāŠā¨°ā¨žā¨Ē⍤ ⍕⍰⍍ ⍞⍈ ⍆ā¨Ļ⍰⍏ā¨ŧ ā¨šāŠˆāĨ¤ ā¨¨ā¨žā¨˛ ā¨šāŠ€, ā¨‡ā¨š ⍏ā¨ŧāŠā¨°āŠ‚ā¨†ā¨¤ ⍕⍰⍍ ā¨ĩā¨žā¨˛ā¨ŋ⍆⍂ ā¨…ā¨¤āŠ‡ ā¨‰āŠąā¨¨ā¨¤ ⍉ā¨Ēā¨­āŠ‹ā¨—ā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨ĻāŠ‹ā¨ĩā¨žā¨‚ ⍞⍈ ā¨¸āŠ°ā¨ĒāŠ‚ā¨°ā¨¨ ā¨šāŠˆ, ⍜ā¨ŋ⍏ ā¨¨ā¨žā¨˛ ā¨šā¨° ⍕ā¨ŋā¨¸āŠ‡ ⍞⍈ ⍆ā¨Ēā¨ŖāŠ€ ā¨—ā¨¤āŠ€ ā¨¨ā¨žā¨˛ ā¨‰āŠąā¨šāŠ‡ ā¨šāŠ‹ā¨Ŗ ⍞⍈ ⍅⍭ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨˛āŠąā¨­ā¨Ŗā¨ž ā¨†ā¨¸ā¨žā¨¨ ā¨šāŠ‹ ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤

📈 ā¨ĩā¨ŋ⍏ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨œāŠ‹ ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨˛āŠ°ā¨Ŧā¨ž ā¨šāŠ‹ā¨Ŗ ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨Ļā¨Ļ ⍕⍰ā¨ĻāŠ€ā¨†ā¨‚ ā¨šā¨¨đŸ“ˆ
đŸ‹ī¸ ā¨šā¨°āŠ‡ā¨• ⍞⍈ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ā¨†ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚
ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĩā¨žā¨˛āŠ€ā¨†ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚ ā¨ĻāŠ€ ā¨‡āŠąā¨• ā¨ĩā¨ŋ⍆ā¨Ē⍕ ā¨˛ā¨žā¨‡ā¨ŦāŠā¨°āŠ‡ā¨°āŠ€ ā¨–āŠ‹ā¨œāŠ‹ ā¨œāŠ‹ ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨°āŠ€āŠœāŠā¨š ā¨ĻāŠ€ ā¨šāŠąā¨ĄāŠ€, ā¨˛āŠąā¨¤ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨•āŠ‹ā¨° ā¨¨āŠ‚āŠ° ⍍ā¨ŋ⍏ā¨ŧā¨žā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨‰ā¨‚ā¨ĻāŠ€ā¨†ā¨‚ ā¨šā¨¨āĨ¤ ā¨‡ā¨š ā¨°āŠā¨ŸāŠ€ā¨¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨¸ā¨°āŠ€ā¨° ā¨¨āŠ‚āŠ° ā¨˛āŠ°ā¨Ŧā¨ž ⍕⍰⍍, ā¨Žā¨žā¨¸ā¨ĒāŠ‡ā¨¸ā¨ŧāŠ€ā¨†ā¨‚ ā¨¨āŠ‚āŠ° ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤ â€‹â€‹ā¨•ā¨°ā¨¨ ā¨…ā¨¤āŠ‡ ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĩā¨ŋāŠąā¨š ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨Žā¨Ļā¨Ļ ⍕⍰ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤

📅 ā¨šā¨Ģā¨ŧā¨¤ā¨žā¨ĩā¨žā¨°āŠ€ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨¯āŠ‹ā¨œā¨¨ā¨žā¨ĩā¨žā¨‚
ā¨¸ā¨žā¨ĄāŠ‡ ā¨ĸā¨žā¨‚ā¨šā¨žā¨—ā¨¤, ā¨†ā¨¸ā¨žā¨¨āŠ€ ā¨¨ā¨žā¨˛ ā¨Ēā¨žā¨˛ā¨Ŗā¨ž ⍕⍰⍍ ā¨ĩā¨žā¨˛āŠ‡ ā¨šā¨Ģā¨ŧā¨¤ā¨žā¨ĩā¨žā¨°āŠ€ ā¨°āŠā¨ŸāŠ€ā¨¨ ā¨‡ā¨•ā¨¸ā¨žā¨° ā¨°ā¨šā¨ŋ⍪ ⍞⍈ ā¨¸āŠ°ā¨ĒāŠ‚ā¨°ā¨¨ ā¨šā¨¨āĨ¤ ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ⍖ā¨ŋāŠąā¨šā¨žā¨‚ ā¨¤āŠ‹ā¨‚ ā¨˛āŠˆ ā¨•āŠ‡ ā¨‰āŠąā¨šāŠ‡ ā¨šāŠ‹ā¨Ŗ ⍞⍈ ā¨‰āŠąā¨¨ā¨¤ ⍅⍭ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨¤āŠąā¨•, ā¨…ā¨¸āŠ€ā¨‚ ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ⍕ā¨Ļā¨Ž ā¨Ļ⍰ ⍕ā¨Ļā¨Ž ā¨Žā¨žā¨°ā¨—ā¨Ļ⍰⍏ā¨ŧ⍍ ⍕⍰ā¨ĻāŠ‡ ā¨šā¨žā¨‚ ā¨¤ā¨žā¨‚ ā¨œāŠ‹ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨¨ā¨¤āŠ€ā¨œāŠ‡ ā¨¤āŠ‡ā¨œā¨ŧāŠ€ ā¨¨ā¨žā¨˛ ā¨ĻāŠ‡ā¨– ā¨¸ā¨•āŠ‹āĨ¤

👧 ā¨•āŠāŠœāŠ€ā¨†ā¨‚ ⍞⍈ ⍤ā¨ŋ⍆⍰ ā¨•āŠ€ā¨¤āŠ€ā¨†ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚
ā¨˛āŠœā¨•āŠ€ā¨†ā¨‚ ā¨‰ā¨šā¨žā¨ˆ ā¨…ā¨¤āŠ‡ ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨¨āŠ‚āŠ° ā¨¸āŠā¨§ā¨žā¨°ā¨¨ ⍞⍈ ā¨ĩā¨ŋ⍏ā¨ŧāŠ‡ā¨¸ā¨ŧ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ⍤ā¨ŋ⍆⍰ ā¨•āŠ€ā¨¤āŠ‡ ā¨—ā¨ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨¤āŠ‹ā¨‚ ā¨˛ā¨žā¨­ ā¨‰ā¨ ā¨ž ⍏⍕ā¨ĻāŠ€ā¨†ā¨‚ ā¨šā¨¨āĨ¤ ā¨‡ā¨š ā¨°āŠā¨ŸāŠ€ā¨¨ ā¨°āŠ€āŠœāŠā¨š ā¨ĻāŠ€ ā¨šāŠąā¨ĄāŠ€ ā¨¨āŠ‚āŠ° ā¨‡ā¨•ā¨¸ā¨žā¨° ⍕⍰⍍, ā¨•āŠ‹ā¨° ā¨¨āŠ‚āŠ° ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤ â€‹â€‹ā¨•ā¨°ā¨¨ ā¨…ā¨¤āŠ‡ ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨ĻāŠ€ ā¨¸āŠ°ā¨­ā¨žā¨ĩā¨¨ā¨ž ā¨¨āŠ‚āŠ° ā¨ĩāŠąā¨§ ā¨¤āŠ‹ā¨‚ ā¨ĩāŠąā¨§ ⍕⍰⍍ ⍞⍈ ⍤ā¨ŋ⍆⍰ ā¨•āŠ€ā¨¤āŠ‡ ā¨—ā¨ ā¨šā¨¨āĨ¤

đŸ‘Ļā¨ŽāŠāŠ°ā¨Ąā¨ŋ⍆⍂ ⍞⍈ ⍅⍭ā¨ŋ⍆⍏
ā¨˛āŠ°ā¨Ŧā¨ž ā¨šāŠ‹ā¨Ŗ ā¨Ļā¨ž ā¨ŸāŠ€ā¨šā¨ž ā¨°āŠąā¨–ā¨Ŗ ā¨ĩā¨žā¨˛āŠ‡ ā¨˛āŠœā¨•ā¨ŋ⍆⍂ ā¨¨āŠ‚āŠ° ā¨°āŠ€āŠœāŠā¨š ā¨ĻāŠ€ ā¨šāŠąā¨ĄāŠ€ ā¨ĻāŠ€ ā¨˛āŠ°ā¨Ŧā¨žā¨ˆ, ā¨˛ā¨šā¨•ā¨¤ā¨ž, ā¨…ā¨¤āŠ‡ ā¨Žā¨žā¨¸ā¨ĒāŠ‡ā¨¸ā¨ŧāŠ€ā¨†ā¨‚ ā¨ĻāŠ€ ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤āŠ€ 'ā¨¤āŠ‡ ⍧ā¨ŋ⍆⍍ ā¨•āŠ‡ā¨‚ā¨ĻāŠā¨°ā¨¤ ⍕⍰ā¨ĻāŠ‡ ā¨šāŠ‹ā¨ ⍍ā¨ŋ⍏ā¨ŧā¨žā¨¨ā¨ž ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨Žā¨ŋā¨˛āŠ‡ā¨—ā¨žāĨ¤ ā¨‡āŠąā¨• ā¨‰āŠąā¨šāŠ‡, ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤ â€‹â€‹â€‹â€‹ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ⍞⍈ ⍆ā¨Ēā¨ŖāŠ€ ā¨¯ā¨žā¨¤ā¨°ā¨ž ⍏ā¨ŧāŠā¨°āŠ‚ ā¨•ā¨°āŠ‹!

🏠 ⍘⍰ ā¨ĩā¨ŋāŠąā¨š ā¨†ā¨¸ā¨žā¨¨ ⍅⍭ā¨ŋ⍆⍏
ā¨Žā¨šā¨ŋāŠ°ā¨—āŠ‡ ⍜ā¨ŋā¨Ž ā¨ŽāŠˆā¨‚ā¨Ŧ⍰⍏ā¨ŧā¨ŋā¨Ē ā¨ĻāŠ€ ā¨•āŠ‹ā¨ˆ ā¨˛āŠ‹āŠœ ā¨¨ā¨šāŠ€ā¨‚! ā¨¸ā¨žā¨Ąā¨ž ⍐ā¨Ē ā¨¸ā¨§ā¨žā¨°ā¨¨, ā¨ĩā¨ŋā¨šā¨žā¨°ā¨• ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ā¨†ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚ ā¨ĻāŠ€ ā¨ĒāŠ‡ā¨¸ā¨ŧ⍕⍏ā¨ŧ ⍕⍰ā¨Ļā¨ž ā¨šāŠˆ ā¨œāŠ‹ ā¨¤āŠā¨¸āŠ€ā¨‚ ⍘⍰ ā¨ĩā¨ŋāŠąā¨š ā¨šāŠ€ ⍕⍰ ⍏⍕ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨˜āŠąā¨ŸāŠ‹-ā¨˜āŠąā¨Ÿ ā¨¸ā¨žā¨œā¨ŧāŠ‹-ā¨¸ā¨žā¨Žā¨žā¨¨ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛, ā¨¤āŠā¨¸āŠ€ā¨‚ ⍕ā¨ŋā¨¤āŠ‡ ā¨ĩāŠ€, ⍕ā¨ŋā¨¸āŠ‡ ā¨ĩāŠ€ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ⍞⍈ ⍆ā¨Ēā¨ŖāŠ€ ā¨¯ā¨žā¨¤ā¨°ā¨ž ⍏ā¨ŧāŠā¨°āŠ‚ ⍕⍰ ⍏⍕ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤

âŗ 18 ā¨¸ā¨žā¨˛ ā¨¤āŠ‹ā¨‚ ā¨Ēā¨šā¨ŋā¨˛ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨Ŧā¨žā¨…ā¨Ļ ā¨ĩā¨ŋāŠąā¨š ā¨ĩā¨žā¨§ā¨ž
⍕ā¨ŋ⍏ā¨ŧāŠ‹ā¨° ā¨ŸāŠ€ā¨šāŠ‡ ā¨ĩā¨žā¨˛āŠ‡ ⍅⍭ā¨ŋā¨†ā¨¸ā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨¨ā¨žā¨œā¨ŧāŠā¨• ā¨¸ā¨žā¨˛ā¨žā¨‚ ā¨ĻāŠŒā¨°ā¨žā¨¨ ⍆ā¨Ēā¨ŖāŠ‡ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨¨āŠ‚āŠ° ā¨ĩāŠąā¨§ ā¨¤āŠ‹ā¨‚ ā¨ĩāŠąā¨§ ⍕⍰ ⍏⍕ā¨ĻāŠ‡ ā¨šā¨¨, ⍜ā¨ĻāŠ‹ā¨‚ ⍕ā¨ŋ ā¨Ŧā¨žā¨˛ā¨— ā¨˛āŠ°ā¨ŦāŠ‡ ā¨Ļā¨ŋā¨–ā¨žā¨ˆ ā¨ĻāŠ‡ā¨Ŗ ā¨…ā¨¤āŠ‡ ā¨Žā¨šā¨ŋā¨¸āŠ‚ā¨¸ ⍕⍰⍍ ⍞⍈ ⍆⍏⍪-ā¨•āŠ‡ā¨‚ā¨ĻāŠā¨°ā¨ŋ⍤ ā¨ĩā¨°ā¨•ā¨†ā¨‰ā¨Ÿ ā¨ĻāŠ€ ā¨ĩā¨°ā¨¤āŠ‹ā¨‚ ⍕⍰ ⍏⍕ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤ ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ⍆ā¨Ēā¨ŖāŠ‡ ā¨ĩ⍧ ā¨°ā¨šāŠ‡ ā¨ĒāŠœā¨žā¨… ā¨¨āŠ‚āŠ° ā¨Ēā¨žā¨° ⍕⍰ ā¨šāŠāŠąā¨•āŠ‡ ā¨šāŠ‹, ā¨°āŠā¨ŸāŠ€ā¨¨ ā¨¨āŠ‚āŠ° ⍖ā¨ŋāŠąā¨šā¨Ŗā¨ž ā¨…ā¨¤āŠ‡ ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤ â€‹â€‹ā¨•ā¨°ā¨¨ā¨ž ā¨‰ā¨šā¨žā¨ˆ ā¨…ā¨¤āŠ‡ ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨¨āŠ‚āŠ° ā¨Ŧā¨ŋā¨šā¨¤ā¨° ā¨Ŧā¨Ŗā¨žā¨‰ā¨Ŗ ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨Ļā¨Ļ ⍕⍰ ⍏⍕ā¨Ļā¨ž ā¨šāŠˆāĨ¤

🧘 ⍖ā¨ŋāŠąā¨šā¨Ŗā¨ž ā¨…ā¨¤āŠ‡ ⍆⍏⍪ ā¨¸āŠā¨§ā¨žā¨°
⍖ā¨ŋāŠąā¨šā¨Ŗā¨ž ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨‰ā¨šā¨žā¨ˆ ā¨¸ā¨Žā¨°āŠąā¨Ĩā¨ž ā¨¨āŠ‚āŠ° ā¨…ā¨¨ā¨˛āŠŒā¨• ⍕⍰⍍ ā¨ĻāŠ€ ā¨•āŠāŠ°ā¨œāŠ€ ā¨šāŠˆāĨ¤ ⍆ā¨Ēā¨ŖāŠ€ ā¨°āŠā¨ŸāŠ€ā¨¨ ā¨ĩā¨ŋāŠąā¨š ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ⍖ā¨ŋāŠąā¨š ā¨¨āŠ‚āŠ° ⍏ā¨ŧā¨žā¨Žā¨˛ ⍕⍰⍍ ā¨¨ā¨žā¨˛ ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨˛āŠ°ā¨Ŧā¨ž ā¨šāŠ‹ā¨Ŗ ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨Ļā¨Ļ ā¨Žā¨ŋ⍞ā¨ĻāŠ€ ā¨šāŠˆ ā¨…ā¨¤āŠ‡ ā¨˛ā¨šā¨•ā¨¤ā¨ž, ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠāŠąā¨šāŠ€ ⍏ā¨ŋā¨šā¨¤ ā¨ĩā¨ŋāŠąā¨š ā¨¸āŠā¨§ā¨žā¨° ā¨šāŠāŠ°ā¨Ļā¨ž ā¨šāŠˆāĨ¤

📌 ā¨ŦāŠąā¨šā¨ŋ⍆⍂ ā¨ĻāŠ‡ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ⍞⍈ ⍤ā¨ŋ⍆⍰ ā¨•āŠ€ā¨¤ā¨ž ⍗ā¨ŋ⍆
ā¨Žā¨žā¨Ēā¨ŋ⍓, ⍆ā¨Ēā¨ŖāŠ‡ ā¨ŦāŠąā¨šā¨ŋ⍆⍂ ā¨Ļā¨ž ā¨•āŠąā¨Ļ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗā¨ž ā¨šā¨žā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šāŠ‹? ⍇⍏ ⍐ā¨Ē ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨œā¨ŧāŠ‡ā¨Ļā¨žā¨° ā¨…ā¨¤āŠ‡ ā¨ĒāŠā¨°ā¨­ā¨žā¨ĩ⍏ā¨ŧā¨žā¨˛āŠ€ ⍅⍭ā¨ŋ⍆⍏ ⍏ā¨ŧā¨žā¨Žā¨˛ ā¨šā¨¨ ā¨œāŠ‹ ā¨‰ā¨šā¨¨ā¨žā¨‚ ā¨ĻāŠ‡ ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨¨āŠ‚āŠ° ā¨¸ā¨Žā¨°ā¨Ĩ⍍ ā¨Ļā¨ŋāŠ°ā¨ĻāŠ‡ ā¨šā¨¨, ā¨ŽāŠā¨Ļā¨°ā¨ž ā¨ĩā¨ŋāŠąā¨š ā¨¸āŠā¨§ā¨žā¨° ⍕⍰ā¨ĻāŠ‡ ā¨šā¨¨, ā¨…ā¨¤āŠ‡ ā¨†ā¨¤ā¨Ž ā¨ĩā¨ŋ⍏ā¨ŧā¨ĩā¨žā¨¸ ā¨ĒāŠˆā¨Ļā¨ž ⍕⍰ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨¸ā¨šāŠ€ ā¨ĒāŠ‹ā¨¸ā¨ŧ⍪ ā¨…ā¨¤āŠ‡ ā¨†ā¨°ā¨žā¨Ž ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨œāŠ‹āŠœ ā¨•āŠ‡ ⍆ā¨Ēā¨ŖāŠ‡ ā¨ŦāŠąā¨šā¨ŋ⍆⍂ ā¨ĻāŠ€ ā¨ĒāŠ‚ā¨°āŠ€ ā¨¸ā¨Žā¨°āŠąā¨Ĩā¨ž ā¨¤āŠąā¨• ā¨Ēā¨šāŠāŠ°ā¨šā¨Ŗ ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨Ļā¨Ļ ⍕⍰ ⍏⍕ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤

🚀 ā¨…āŠąā¨œ ā¨šāŠ€ ā¨ĩā¨§ā¨Ŗā¨ž ⍏ā¨ŧāŠā¨°āŠ‚ ā¨•ā¨°āŠ‹!
ā¨…āŠąā¨œ ā¨šāŠ€ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ⍕⍏⍰⍤ ⍐ā¨Ē ā¨¨āŠ‚āŠ° ā¨Ąā¨žā¨Šā¨¨ā¨˛āŠ‹ā¨Ą ā¨•ā¨°āŠ‹ ā¨…ā¨¤āŠ‡ ā¨‰āŠąā¨šāŠ‡, ā¨ĩā¨§āŠ‡ā¨°āŠ‡ ā¨†ā¨¤ā¨Ž ā¨ĩā¨ŋ⍏ā¨ŧā¨ĩā¨žā¨¸ ā¨ĩāŠąā¨˛ ā¨Ēā¨šā¨ŋā¨˛ā¨ž ⍕ā¨Ļā¨Ž ā¨šāŠāŠąā¨•āŠ‹āĨ¤ ā¨—ā¨žā¨ˆā¨Ą ā¨•āŠ€ā¨¤āŠ‡ ā¨°āŠā¨ŸāŠ€ā¨¨, ā¨Žā¨žā¨šā¨° ā¨¸āŠā¨ā¨žā¨…, ā¨…ā¨¤āŠ‡ ā¨˛āŠ°ā¨Ŧā¨ž ā¨Ŧ⍪⍍ ⍞⍈ ā¨Ŧā¨šāŠā¨¤ ā¨¸ā¨žā¨°āŠ€ā¨†ā¨‚ ā¨•ā¨¸ā¨°ā¨¤ā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛, ⍇⍏ ⍐ā¨Ē ā¨ĩā¨ŋāŠąā¨š ā¨‰ā¨š ⍏⍭ ā¨•āŠā¨ ā¨šāŠˆ ā¨œāŠ‹ ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨•āŠā¨Ļā¨°ā¨¤āŠ€ ā¨¤āŠŒā¨° 'ā¨¤āŠ‡ ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ⍞⍈ ā¨˛āŠ‹āŠœāŠ€ā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤

ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ŦāŠąā¨šā¨ŋ⍆⍂ ā¨ĻāŠ€ ā¨‰ā¨šā¨žā¨ˆ ā¨¨āŠ‚āŠ° ā¨¸āŠā¨§ā¨žā¨°ā¨¨, ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ĩā¨ŋā¨•ā¨žā¨¸ ā¨¸āŠ°ā¨­ā¨žā¨ĩā¨¨ā¨ž ā¨¨āŠ‚āŠ° ā¨ĩāŠąā¨§ ā¨¤āŠ‹ā¨‚ ā¨ĩāŠąā¨§ ⍕⍰⍍, ā¨œā¨žā¨‚ ⍏ā¨ŋ⍰ā¨Ģā¨ŧ ⍆ā¨Ēā¨ŖāŠ€ ⍏ā¨Ĩā¨ŋā¨¤āŠ€ ā¨¨āŠ‚āŠ° ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ 'ā¨¤āŠ‡ ⍧ā¨ŋ⍆⍍ ā¨•āŠ‡ā¨‚ā¨Ļ⍰ā¨ŋ⍤ ⍕⍰ ā¨°ā¨šāŠ‡ ā¨šāŠ‹, ā¨‰ā¨šā¨žā¨ˆ ā¨ĩā¨§ā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ⍕⍏⍰⍤ ⍐ā¨Ē ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨šā¨° ⍕ā¨Ļā¨Ž 'ā¨¤āŠ‡ ā¨Žā¨žā¨°ā¨—ā¨Ļ⍰⍏ā¨ŧ⍍ ⍕⍰ā¨ĻāŠ€ ā¨šāŠˆāĨ¤
ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ⍕⍰⍍ ā¨ĻāŠ€ ā¨¤ā¨žā¨°āŠ€ā¨–
14 ⍅ā¨ĒāŠā¨°āŠˆ 2025

ā¨Ąā¨žā¨Ÿā¨ž ā¨¸āŠā¨°āŠąā¨–ā¨ŋ⍆

ā¨¸āŠā¨°āŠąā¨–ā¨ŋ⍆ ⍇⍏ ā¨—āŠąā¨˛ ā¨¨āŠ‚āŠ° ā¨¸ā¨Žā¨ā¨Ŗ ā¨¨ā¨žā¨˛ ā¨ļāŠā¨°āŠ‚ ā¨šāŠāŠ°ā¨ĻāŠ€ ā¨šāŠˆ ⍕ā¨ŋ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ⍕ā¨ŋ⍏ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨‡ā¨•āŠąā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨Ąā¨žā¨Ÿā¨ž ā¨Ē⍰ā¨ĻāŠ‡ā¨Ļā¨žā¨°āŠ€ ā¨…ā¨¤āŠ‡ ā¨¸āŠā¨°āŠąā¨–ā¨ŋ⍆ ā¨ĩā¨ŋā¨šā¨žā¨° ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ĩā¨°ā¨¤āŠ‹ā¨‚, ā¨–āŠ‡ā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨‰ā¨Žā¨° ā¨ĻāŠ‡ ā¨ŽāŠā¨¤ā¨žā¨Ŧ⍕ ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ā¨šāŠ‹ ⍏⍕ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ⍇⍏ ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€ ā¨¨āŠ‚āŠ° ā¨ŽāŠā¨šāŠąā¨ˆā¨† ⍕⍰ā¨ĩā¨žā¨‡ā¨† ⍗ā¨ŋ⍆ ā¨šāŠˆ ā¨…ā¨¤āŠ‡ ⍉⍏ā¨ĻāŠ‡ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨‡ā¨¸ā¨¨āŠ‚āŠ° ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨ž ⍏⍕ā¨Ļā¨ž ā¨šāŠˆāĨ¤
ā¨‡ā¨š ⍐ā¨Ē ā¨¤āŠ€ā¨œāŠ€ā¨†ā¨‚ ⍧ā¨ŋā¨°ā¨žā¨‚ ā¨¨ā¨žā¨˛ ⍇⍏ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨Ąā¨žā¨Ÿā¨ž ⍕ā¨ŋā¨¸ā¨Žā¨žā¨‚ ā¨¸ā¨žā¨‚ā¨āŠ€ā¨†ā¨‚ ⍕⍰ ⍏⍕ā¨ĻāŠ€ ā¨šāŠˆ
ā¨ĄāŠ€ā¨ĩā¨žā¨ˆā¨¸ ā¨œā¨žā¨‚ ā¨šāŠ‹ā¨° ā¨†ā¨ˆā¨ĄāŠ€ā¨†ā¨‚
ā¨•āŠ‹ā¨ˆ ā¨Ąā¨žā¨Ÿā¨ž ā¨‡ā¨•āŠąā¨¤ā¨° ā¨¨ā¨šāŠ€ā¨‚ ā¨•āŠ€ā¨¤ā¨ž ⍗ā¨ŋ⍆
ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨°ā¨žā¨‚ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨‡ā¨•āŠąā¨¤ā¨° ⍕⍰⍍ ā¨ĻāŠ‡ ā¨¤ā¨°āŠ€ā¨•āŠ‡ ā¨Ŧā¨žā¨°āŠ‡ ā¨šāŠ‹ā¨° ā¨œā¨žā¨ŖāŠ‹
ā¨Ąā¨žā¨Ÿā¨ž ⍆ā¨ĩā¨žā¨œā¨žā¨ˆ ā¨ĩā¨ŋāŠąā¨š ā¨‡ā¨¨ā¨•āŠā¨°ā¨ŋā¨Ē⍟ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆ
ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨Žā¨ŋā¨Ÿā¨žā¨‡ā¨† ā¨¨ā¨šāŠ€ā¨‚ ā¨œā¨ž ⍏⍕ā¨Ļā¨ž

ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋ⍆ā¨ĩā¨žā¨‚

4.8
6.49Â ā¨šā¨œā¨ŧā¨žā¨° ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋ⍆ā¨ĩā¨žā¨‚

⍍ā¨ĩā¨žā¨‚ ā¨•āŠ€ ā¨šāŠˆ

"Download now and start growing taller today!"