Height Increase Workout

Contains adsIn-app purchases
4.8
475K reviews
50M+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)

Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Updated on
Apr 15, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
447K reviews
Rellow09 Netshaulu
April 26, 2024
I enjoyed using your app untill I reached day 60. I can't say much about my height, I probably gained <2cm but to me it was worth it. Thank you very much for this opportunity. There has been changes to my body physically, I have great stamina, I lost weight, I'm more mentally healthy and I've gained a lot of confidence in myself And last I have gained what it really feels like to be disciplined. I'm willing to continue using this type of apps for the rest of my life to have stay this positive.
102 people found this review helpful
Did you find this helpful?
Raghavendra Anavekar
May 21, 2024
This app is a perfect a app for height increasing, this app provides all the facilities needed increase our height and also it increases our confidence towards our height. But we also should follow rules of the app on the daily bases like following their prescribed exercises, diet,sleep etc.
4 people found this review helpful
Did you find this helpful?
Dhruv Soni
May 9, 2024
It's a great app to remind yourself exercise and how much ,it was a great experience and that 60 days challenge has everything you can do so . Seriously great experience I liked‼️
38 people found this review helpful
Did you find this helpful?