Height Increase Workout

Contains adsIn-app purchases
4.7
474K reviews
50M+
Downloads
Content rating
Everyone
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About this app

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)

Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Updated on
Jan 12, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
4.7
474K reviews
Devansh Singh
January 7, 2023
Track is good .... lets see that my height increases from 5 ft 4 inch ( age = 13yr ) increases or not
79 people found this review helpful
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Dipesh Ranveer
July 1, 2021
It is very good and useful app. I really like it so much. It will be more better if it will tell all the instructions just before the workout and not in between any specific workout. And one more thing is jumping jacks increases breathe rate then it is hard to follow the specific exercises which need inhale and exhale. Please do these changes. Rest of the app is perfect.
7,083 people found this review helpful
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A Google user
August 19, 2019
pretty great! the app has the basic function of how to make us grow taller, but it also offers advice on other things, like diet and sleep. it also has interesting articles. the user interface is very easy and friendly, and the part where it shows us the exercise is very concise and informative too, with its animated figure, as well as an explanation on how to do the exercise. the only thing that I would like to see is more functions added, like those of sleep and diet.
6,686 people found this review helpful
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