Height Increase Workout

Contains adsIn-app purchases
4.8
483K reviews
50M+
Downloads
Content rating
Everyone
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About this app

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)

Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Updated on
Jun 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
455K reviews
Sharmila Pradhan
July 15, 2024
Gonna try it and i totaly believe in the app, the developers and the scientific research done while making this wonderful app. I'll be here after 6 months (maybe when I'm bout to write my icse) Then I'll edit and share my journey to all of the beautiful people and warriors out there trying to improve*, better than 90% of the world population, Hope to share u some positive and excellent results.. And at last thank you to all the developers for creating a wonderful appšŸŽ€šŸŽ—
1 person found this review helpful
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Leap Fitness Group
July 17, 2024
Hello! Thank you for choosing our app. Stick to our plan and your effort will be rewarded. We are looking forward to seeing your change. If you find our app helpful after using it, could you please give us a five-star rating? Thank you. We wish you every success! šŸ’—
Ashis Ray
July 9, 2024
It has been a wonderful experience with the assistance and guidance of the app , aspiring not only me but many others , to stay fit and healthy . It does a GREAT job in helping , especially the ones , who are willing to GROW TALLER atleats till the age , which is scientifically PROVEN . I hope that the service provided to the MANKIND , served by the app remains everlasting. Thanking You! Yours sincerely, Apurba RoyšŸ‡®šŸ‡³šŸ‡®šŸ‡³
20 people found this review helpful
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Rodina Omar
July 16, 2024
Actually this is amazing app for everyone it helped me to grow taller before school like I was 147and I became154 cm like this app everyone who want to grow taller at home even if you can't go to gym. So thank the person who did this app it's amazing,it will give you some cramps at first if you are biggner but if you use it everyday you won't feel anything badšŸ’—šŸ’—āœØ
3 people found this review helpful
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