Gym Exercises & Workouts
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4,8star
21,1Ā ming ta sharh
1Ā mln+
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Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts!
Our gym workout planner & tracker is designed to enhance your workout routine by providing an extensive range of features (workout planner, graphs, stats, BMI calculator). Get fit, gain muscle and increase your strength - make your muscles stronger by the day, in the gym or at home, one exercise at a time. Log your workouts daily - track your progress through stats & graphs!
Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.
View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search over 300 offline exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer with Android notification functionality.
Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...
Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesnāt seem so daunting, or refresh a veteranās memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 yearsā experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.
āMain features of Gym Exercises & Workouts tracker & planner:ā
šļø Over 130 free predefined workouts to do at home or the gym
šŖ 300+ offline exercises with animated figures highlighting the activated muscles during an exercise
š Create and customize your own workouts
š Swap, add, edit, and skip exercises during a workout
š Workout Graphs - check total weight lifted or worked muscle groups
š¢ Compare workout and exercise statistics
šāāļø Create and use your own custom exercises in workouts
š Track your workout history with a built-in calendar
ā²ļø Adjustable rest timer in-between sets during a training
š Search for exercises
š„ BMI calculator - Easily calculate your body mass index
š Create a favorites workout or exercise list for quick reference
š Facebook integration for quick login
š³ļø Vote on your favorite exercises with other members
āļø Regional weight selection ā kg or lb
š Clear instructions on how to perform each exercise
All information is stored on a secure private cloud so you can access your data on any Android device!
Our app does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!
ā”ļøā”ļøā”ļø Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
Our gym workout planner & tracker is designed to enhance your workout routine by providing an extensive range of features (workout planner, graphs, stats, BMI calculator). Get fit, gain muscle and increase your strength - make your muscles stronger by the day, in the gym or at home, one exercise at a time. Log your workouts daily - track your progress through stats & graphs!
Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.
View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search over 300 offline exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer with Android notification functionality.
Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...
Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesnāt seem so daunting, or refresh a veteranās memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 yearsā experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.
āMain features of Gym Exercises & Workouts tracker & planner:ā
šļø Over 130 free predefined workouts to do at home or the gym
šŖ 300+ offline exercises with animated figures highlighting the activated muscles during an exercise
š Create and customize your own workouts
š Swap, add, edit, and skip exercises during a workout
š Workout Graphs - check total weight lifted or worked muscle groups
š¢ Compare workout and exercise statistics
šāāļø Create and use your own custom exercises in workouts
š Track your workout history with a built-in calendar
ā²ļø Adjustable rest timer in-between sets during a training
š Search for exercises
š„ BMI calculator - Easily calculate your body mass index
š Create a favorites workout or exercise list for quick reference
š Facebook integration for quick login
š³ļø Vote on your favorite exercises with other members
āļø Regional weight selection ā kg or lb
š Clear instructions on how to perform each exercise
All information is stored on a secure private cloud so you can access your data on any Android device!
Our app does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!
ā”ļøā”ļøā”ļø Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
Oxirgi yangilanish
Xavfsizlik ā dastur ishlab chiquvchilar maŹ¼lumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. MaŹ¼lumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toŹ»plashi mumkin
Men haqimda, Suratlar va videolar va Qurilma yoki boshqa identifikatorlar
MaŹ¼lumotlar uzatish vaqtida shifrlanadi
MaŹ¼lumotlarni oŹ»chirishni soŹ»rashingiz mumkin
Reytinglar va sharhlar
4,8
20,8Ā ming ta sharh
Saydurasul Qishloqov
- Nomaqbul deb belgilash
26-iyul, 2023
Yoqmadi
Avaz Xudoyorov
- Nomaqbul deb belgilash
15-sentabr, 2022
Netli ekan
2 kishi bu sharhni foydali deb topgan
AF X Creations
16-sentabr, 2022
Sorry, if you like the app could you please rate it 5 stars?
Diyorbek Omonboyev
- Nomaqbul deb belgilash
22-aprel, 2021
ZĆ²r gap bĆ²lishi mumkinmas qanaqa ishlashdi kĆ²rsatib turadi Ć²zi
26 kishi bu sharhni foydali deb topgan
AF X Creations
23-aprel, 2021
Thanks!
Nima yangiliklar
š±*NEW* Huge update to user interface - all new tab layout!
šļøāāļø Over 300 offline exercises with videos highlighting activated muscles & equipment
š Filter by equipment
šļø Rest timer notification with countdown
š„ SUPER SETS - add super sets to workouts and logs
š„ Cardio - Do sets for reps or TIME! Lots of home workouts
š„ Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
š„ Improved offline experience - lookup exercises & workouts
šļøāāļø Over 300 offline exercises with videos highlighting activated muscles & equipment
š Filter by equipment
šļø Rest timer notification with countdown
š„ SUPER SETS - add super sets to workouts and logs
š„ Cardio - Do sets for reps or TIME! Lots of home workouts
š„ Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
š„ Improved offline experience - lookup exercises & workouts
Ilova yuzasidan yordam
Dasturchi haqida
Adam First
adamis1st@hotmail.com
Australia
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