Prana Breath: Calm & Meditate
Ukuthenga ngaphakathi nohlelo
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Jabulela lolu hlelo lokusebenza mahhala, nezikhangiso eziningi zamahhala nokuthenga okuphakathi nohlelo, ngokubhalisile kwe-Google Play Pass. Funda kabanzi
Mayelana nalolu hlelo lokusebenza
Ngena emikhakheni yokuphefumula evunyelwe amasiko asendulo, ngesayensi yanamuhla nezigidi + zabasebenzisi bethu! Sebenzisa amandla okuphefumula nokuzindla ukwandisa ukucabanga kwakho futhi uphile impilo engcono. Akukhathalekile ukuthi uyayenza i-Yoga, ukudla, ukudonsa, noma cha, - uzobona umthelela omuhle noma kunjalo, imizuzu eyi-7-16 kuphela ngosuku!
Kwenzani?
* Kuthuthukisa umsebenzi wobuchopho: inkumbulo, ukunakwa, ukugxilisa ingqondo
* Udambisa ukukhathazeka
* Kuthuthukisa ukumelana nokucindezela, kuthuthukisa ukukhuthazela ngokomzimba
* Iqeda ukuhlaselwa kwesifiso sakusihlwa, ngaleyo ndlela kusiza ukuba nesisindo esinempilo
* Yehlisa imvamisa yokuhlasela kubanda, i-migraine kanye ne-asthma
* Kuqinisa ukungasebenzi kohlelo lokuphefumula
* Kukhuthaza ukulala kahle
* Kuthuthukisa isikhathi sokusebenza kwezwi nokuphefumula, ngakho-ke kuhle kumculi naku-diver
* Iqeqesha isiphazili ngakho-ke ilwa nezimpawu ze-acid Reflux (GERD)
Kungani iPrana Breath?
* Akunasikhangiso
* Kushesha, kulungiselelwe, ukulondolozwa kwebhethri
* Easy - mane uthephe ku- "play", vala amehlo akho bese ukuvumela umsindo ukuqondise
* Option ukuvala isikrini ngesikhathi ukuqeqeshwa
* Amaphethini ayi-8 okuphefumula ngezinhloso ezihlukile
* Kungenzeka ukuthi wakhe amaphethini akho
* Izibalo ezicebile
* Izikhumbuzi zokwenza uhlelo olulula lokuqeqesha
* Amaphethini amaningi asuselwa ku-Pranayama, Sufi kanye nemikhuba yokuphefumula yaseTibetan
* Kuhlukile ku-Google Play "Anti-Appetite" ku-Google Play yokulwa nokudla ngokweqile ngokwezifiso
* I-"Cigarette" ekhethekile, eklanywe nguSimone Righini, ukukusiza uyeke ukubhema
Okwenezela inguqulo kaGuru:
* Izitimela ezinamandla zokuthuthukiswa okubushelelezi namaphethini asemuva
* Izindlela zokuphefumula ezahlukahlukene kanye namachashaza
* Ishadi lokuthuthuba elinemininingwane eningilisiwe
* Ukuhlolwa kwezempilo
* Izilungiselelo ezicebile nemisindo eminingi
* Imininingwane ebuyekezwa njalo yamaphethini wokuqeqesha angaphezu kwe-50, njengokuthi: ukuphefumula kwe-4-7-8, iKapalbhati, i-Anulom Vilom, iNadi Shodhana, iTummo / Inner fire, Udgeeth, njll.
Ubufakazi besayensi: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
Kwenzani?
* Kuthuthukisa umsebenzi wobuchopho: inkumbulo, ukunakwa, ukugxilisa ingqondo
* Udambisa ukukhathazeka
* Kuthuthukisa ukumelana nokucindezela, kuthuthukisa ukukhuthazela ngokomzimba
* Iqeda ukuhlaselwa kwesifiso sakusihlwa, ngaleyo ndlela kusiza ukuba nesisindo esinempilo
* Yehlisa imvamisa yokuhlasela kubanda, i-migraine kanye ne-asthma
* Kuqinisa ukungasebenzi kohlelo lokuphefumula
* Kukhuthaza ukulala kahle
* Kuthuthukisa isikhathi sokusebenza kwezwi nokuphefumula, ngakho-ke kuhle kumculi naku-diver
* Iqeqesha isiphazili ngakho-ke ilwa nezimpawu ze-acid Reflux (GERD)
Kungani iPrana Breath?
* Akunasikhangiso
* Kushesha, kulungiselelwe, ukulondolozwa kwebhethri
* Easy - mane uthephe ku- "play", vala amehlo akho bese ukuvumela umsindo ukuqondise
* Option ukuvala isikrini ngesikhathi ukuqeqeshwa
* Amaphethini ayi-8 okuphefumula ngezinhloso ezihlukile
* Kungenzeka ukuthi wakhe amaphethini akho
* Izibalo ezicebile
* Izikhumbuzi zokwenza uhlelo olulula lokuqeqesha
* Amaphethini amaningi asuselwa ku-Pranayama, Sufi kanye nemikhuba yokuphefumula yaseTibetan
* Kuhlukile ku-Google Play "Anti-Appetite" ku-Google Play yokulwa nokudla ngokweqile ngokwezifiso
* I-"Cigarette" ekhethekile, eklanywe nguSimone Righini, ukukusiza uyeke ukubhema
Okwenezela inguqulo kaGuru:
* Izitimela ezinamandla zokuthuthukiswa okubushelelezi namaphethini asemuva
* Izindlela zokuphefumula ezahlukahlukene kanye namachashaza
* Ishadi lokuthuthuba elinemininingwane eningilisiwe
* Ukuhlolwa kwezempilo
* Izilungiselelo ezicebile nemisindo eminingi
* Imininingwane ebuyekezwa njalo yamaphethini wokuqeqesha angaphezu kwe-50, njengokuthi: ukuphefumula kwe-4-7-8, iKapalbhati, i-Anulom Vilom, iNadi Shodhana, iTummo / Inner fire, Udgeeth, njll.
Ubufakazi besayensi: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Izilinganiso nezibuyekezo
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87.9K izibuyekezo
Yini entsha
* Now the app is in Afrikaans, Danish, Basque, Telugu, Georgian
* Confirmation dialog while restoring from a backup file
* Optimized for new Androids
* Updated libraries
* Confirmation dialog while restoring from a backup file
* Optimized for new Androids
* Updated libraries
