Uhlelo lokusebenza lwe-Daily Fit luhlinzeka ngohlelo lokujima lwamasonto onke ongaluqedela ejimini noma ekhaya. Khipha ukuqagela ekuqeqeshweni kwakho bese ulandela nokuboniswa kwevidiyo nezincazelo zokuzivocavoca kukho konke umnyakazo. Ukugxila kokugcwala ngokweqile okuqhubekayo okuzokusiza ukuthi wakhe imisipha futhi uguqule ukwakheka komzimba wakho.
Landelela intuthuko yakho ngokuhamba kwesikhathi ngohlelo lokusebenza lwe-Daily Fit ngokugawula izisindo, ama-reps, namanothi okuzivocavoca. Joyina umphakathi ozokusiza ufinyelele ukuphakama okusha, wakhe ukuzethemba, futhi ubone imiphumela.
Kubuyekezwe ngo-
Eph 12, 2024