I-Arcade yokulala - Imidlalo Yokulala Yokuphumula Nemisindo Yokukuthumela E-Dreamland
Uma ufana nabaningi bethu, uzame izinhlelo zokusebenza zokuzindla, izindaba ngaphambi kokulala, umculo opholile, noma ama-podcasts ukuze ulale... futhi akukho lutho olubonakala lusebenza. Umqondo wakho ulokhu ugijima, udlala kabusha usuku, ukhathazeke ngekusasa, noma uvaleleke emikhawulweni engapheli yengcindezi nokukhathazeka.
Kuthiwani uma bekunohlelo lokusebenza oluklanyelwe ukuthulisa leyo micabango yomjaho, okwanele nje ukuphazamisa ingqondo yakho—kodwa kungalokothi kukwenze uhlale uphapheme? Uhlelo lokusebenza olukusiza ukuthi uphumule, uphumule, futhi ukhukhuleke kalula ebuthongweni.
Sethula i-Sleep Arcade, uhlelo lokusebenza oluhle kakhulu oludizayinelwe ukukusiza uphumule, uthulise ingqondo yakho, futhi ulungiselele isikhathi sokulala ngemidlalo yokulala ehlangene, imisindo epholile yokulala, nezivivinyo zokuphefumula ezinengqondo. Kungakhathaliseki ukuthi unenkinga yokuqwasha, ukukhathazeka, noma ufuna nje ukuthuthukisa indlela yakho yasebusuku futhi uyeke ukuskrola inhlekelele, I-Sleep Arcade ihlanganisa imidlalo, ukuphumula, namasu asekelwe isayensi ukukusiza ukuthi ulale ngokushesha futhi ujabulele ubusuku obuzolile.
Dlala Amageyimu Amehlo Akho Avuliwe noma AvaliweGcina ingqondo yakho ibandakanyeke kancane ngenkathi ukhuthaza ukuphumula ngemidlalo emithathu epholile edizayinelwe isikhathi sokulala:
Umdlalo wenkumbulo yokulandelana: Khumbula futhi uphinda ukulandelana ukuze unciphise imicabango ephazamisayo.
Indida yesilayidi: Igeyimu yethayela enensayo, enengqondo yokuphumuza ingqondo yakho.
Umdlalo wamakhadi wokuqhathanisa: Umdlalo wamakhadi wokuqhathanisa wezingane, kodwa oyisidina kakhulu.
Uma ususeduze nokukhukhuleka, zama imidlalo emibili evalwe ngamehlo:
Umdlalo wenkumbulo yomsindo: Lingisa futhi ukhumbule ukulandelana kwemisindo ephumuzayo ukuze uthulise ingqondo yakho.
Umdlalo wokubala: Umdlalo wokubala ongasheshi ukuze unciphise ingcindezi, imicabango ethule yomjaho, futhi ikusize ukhukhulekele ubheke ezweni lamaphupho.
Ukuphefumula Ngokucabangela & UkuphumulaIzivivinyo zethu zokuphefumula zinengemuva elishaya kancane eliqondisa ukuhogela kwakho nokukhipha umoya, kukhuthaze isimo esizolile, esizolile. Hlanganisa ukuphefumula kwebhokisi / ukuphefumula kancane nemisindo yakho yokuphumula eyintandokazi ukuze udale isimo sengqondo esihle ngesikhathi sokulala futhi unciphise ingcindezi.
Imisindo Epholile YokulalaKhetha emtatsheni wezincwadi wemisindo yokulala: umsindo omhlophe / umsindo onsundu, amagagasi olwandle, imvula, umculo wokuzindla, futhi ubambe umculo. Le misindo yakhelwe ukuthobisa, induduzo, futhi ibonise umzimba wakho ngobumnene ukuthi sekuyisikhathi sokucima izibani, ikusize ulale futhi ufinyelele ubuthongo obujulile, obuzolile. Umsindo omhlophe / umsindo onsundu uzovala imisindo ephazamisayo endaweni yakho ukuze usize ukugwema ukuvuka okungazelelwe.
Ukusekela Ukulala Okusekelwe Isayensi
Yehlisa umthelela wokukhanya okuluhlaza okwesibhakabhaka ngolwazi lomsebenzisi olubomvu ngokugcwele.
Thuthukisa ukuma kwenhliziyo nokuphumula ngomculo opholile nemidlalo yokulala egxilile.
Khuthaza izindlela ezinempilo zokulala, ukuzinakekela, kanye nokulala okunengqondo noma ukusetha kabusha kwaphakathi kwamabili.
Kungani i-Sleep Arcade WorksSleep Arcade akuyona nje uhlelo lokusebenza lokulala. Kuyasebenzisana: inhlanganisela yemidlalo epholile, imisindo ephumuzayo, nezinzwa ezithambile ezikusiza ukuthi uphumule, unciphise ingcindezi, futhi ulale ngokwemvelo. Ilungele izikhathi ezithule zokuzinakekela, isikhathi sokulala, noma ukuthatha ikhefu ekuskroleni ngaphambi kokulala.
Izici Ngokubuka nje
Imidlalo emi-5 yokulala eyingqayizivele (amehlo ama-3 avuliwe, amehlo ama-2 avaliwe)
Izivivinyo zokuphefumula eziqondiswayo ezinezimpawu ezibonakalayo
Imisindo yokulala nemiculo ephumuzayo: Umsindo omhlophe, umsindo onsundu, amaza olwandle, imvula, nokuningi.
Isekela izikhathi zokulala ezinengqondo futhi isiza ukululama kusukela ekuvukeni kwaphakathi kwamabili
Ukubala, inkumbulo, nemidlalo yokufanisa amathayela yakhelwe ukuthobisa ingqondo
Ikhuthaza ukuzola, i-zen, nezimo ezizolile ezingqondweni ezozelayo
Noma ngabe uphapheme, ulwa nemicabango ephazamisayo, noma ufuna nje ukulala okungcono / ukulala okwengeziwe, I-Sleep Arcade ingumngane wakho wokozela okujulile, ukuphumula, nobusuku obugcwele amaphupho. Ngena ezweni elinokuthula, khululeka, futhi uvumele i-Sleep Arcade ikuqondise ekulaleni okuzolile njalo ebusuku. Zzz...
Kubuyekezwe ngo-
Dis 11, 2025