Muay Thai Fitness & Workout

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Zilolonge Ukuzivocavoca kwe-Muay Thai Ekhaya

Mayelana nalolu hlelo lokusebenza

Zilolonge Ukuzivocavoca kwe-Muay Thai Ekhaya

I-Muay Thai - ukuqeqeshwa kwe-kickboxing kuyindlela ephelele yokususa amafutha omzimba, ufunde ukuzivikela, futhi uzwise imisipha yakho ngenkathi uthuthukisa ukuguquguquka futhi unomongo oqinile.

I-Muay Thai iwubuciko bokulwa obusuka eThailand futhi bubhekwa njengobuciko bokulwa obunezici zangempela zekamu lokulwa.🥊

Ithuluzi lobuciko bokuzivikela obuhlukile bokuzivikela!

Umqeqeshi wokulwa ne-Martial Arts
Njengamanje, ukuqeqeshwa kwe-Kickboxing ye-Muay Thai kuwubuciko bokulwa obudumile eThailand futhi baziwa futhi benziwa emhlabeni wonke. I-Muay Thai isebenzisa izandla nezibhakela njengesibhakela, imilenze efana nekarati, nokuzungezisa nokukhiya njengeJudo ne-Aikido! Ngakho-ke, ukuqeqeshwa kwe-Muay Thai kuyingxenye yekamu lokulwa lochwepheshe nabasubathi be-karate abaqeqeshiwe.

Izinzuzo Zokuzilolonga ze-Muay Thai Fight Camp:
✔️ Shisa Amakhalori Ngokuphumelelayo
✔️ Ithuthukisa Ukuzethemba
✔️ Yakha Ukuqina Kwengqondo
✔️ Kulula ukufunda
✔️ Yakha imisipha yomzimba

Zilolonge ukuqeqeshwa kwe-kickboxing ye-Muay Thai ukuze unciphise umzimba nokuzivikela

Ukuqeqeshwa kwe-kickboxing ye-Muay Thai kudinga ukuthi usebenzise umzimba wonke ngamandla aphezulu. Ngakho-ke, umzimba wakho usebenza kanyekanye, unikeza ibhalansi, ukuguquguquka, nomzimba omkhulu. Ukuqeqeshwa kwe-kickboxing ye-Muay Thai kuhilela amandla amaningi; ihora ngalinye lokuzivocavoca ku-Muay Thai lingashisa ama-calories angu-1000. Ngakho-ke, ukuqeqeshwa kwe-kickboxing ye-Muay Thai ilungele abantu abafuna ukwehlisa isisindo.

Shisa amakhalori afika ku-1000 ngehora nge-Muay Thai fight camp Workout!
Uhlelo lokusebenza lokujima lwekamu lokulwa le-Muay Thai ngumqeqeshi wakho wokulwa! Yehlisa isisindo ngenkathi ufunda ukuzivikela futhi ujabule! Thola uhlelo lokusebenza lokuqeqeshwa kwe-Martial arts!

Amandla esitimela
Ukuzijwayeza i-Muay Thai kukusiza ukuthi uthuthukise amandla omzimba futhi uqeqeshe intando yabenzi bokulwa. Ikamu lokulwa le-Muay Thai lidinga ingcindezi yokuqeqeshwa ephezulu ukuze ikusize uzilolonge ngobuciko bokulwa obubodwa, unqobe imikhawulo yakho. Zijwayeze ukujima ukuzivikela noma ikamu lokulwa le-Muay Thai lakudala bese ucindezela imingcele yakho! Ikamu lokugcina lokulwa nomqeqeshi wokulwa ephaketheni lakho.

Qinisa amandla emisipha
I-Muay Thai iwubuciko bokulwa obusebenzisa izinyawo eziningi ekuhlaseleni nasekuzivikeleni. Ngakho-ke, ukuqeqeshwa kwe-Kickboxing ye-Muay Thai kuzokusiza ukuqinisa izinyawo zakho.

Ubuciko bokulwa obungcono kakhulu bokuzivikela
Uma ufuna ukufunda ubuciko bokulwa ukuze uzivikele, i-Muay Thai iwubuciko bokulwa obufaneleka kakhulu. Uhlelo lokusebenza lwe-Muay Thai Fitness - Fighting Trainer luhlanganise izindlela eziningi zokuzivikela ezisebenza kahle ezimeni zangempela.

Izici Ezimangalisayo zokuqeqeshwa kwe-kickboxing:
✔️ Uhlelo lwekamu lokulwa le-Muay Thai kusukela kokuyisisekelo kuya kokuphambili;
✔️ Landela inqubekelaphambili yokuqeqeshwa;
✔️ Ilandelela ukunyakaza kwesisindo sakho;
✔️ Yenza ngokwezifiso izikhumbuzi zakho zokujima;
✔️ Imiyalo enemininingwane enamavidiyo e-3D nemifanekiso;
✔️ Yehlisa isisindo ngomqeqeshi womuntu siqu;
✔️ Khulisa imisipha yemisipha;
✔️ Uhlelo lokusebenza lokuqeqeshwa kwekamu lokulwa nobuciko bokulwa.

Landela imiyalelo enemininingwane enamavidiyo e-3D nokugqwayiza. Bese, zijwayeze izinhlelo ze-Muay Thai futhi uthuthuke kusuka kumasu ayisisekelo kuya kumasu athuthukile!

Qala Ukuzijwayeza i-Muay Thai futhi ufinyelele imigomo yakho ngenkathi uzijabulisa!

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