Guqula isimiso sakho sokufaneleka ngomngane wokugcina wokuqeqeshwa wesikhashana
I-Loop Watch iyisibali sesikhathi sekhefu esinamandla, esisebenziseka kalula esidizayinelwe ngokuqondile ukujima kwe-Tabata kanye ne-HIIT (High-Intensity Interval Training). Kungakhathaliseki ukuthi ungumuntu othanda ukuqina noma usanda kuqala uhambo lwakho, uhlelo lwethu lokusebenza lukusiza ukuthi ukhulise ukusebenza kahle kokujima kwakho ngokunemba kwesikhathi nezici ozenza ngokwezifiso.
Izici Eziyinhloko
- ** Izindlela Zokujima Ezikabili **: Shintsha ngaphandle komthungo phakathi kwe-Tabata (imizuzwana engu-20 yokusebenza/imizuzwana engu-10 ukuphumula) kanye nokulungiselelwa kwesikhawu se-HIIT ngokwezifiso
- **Yenziwa ngokwezifiso Ngokugcwele**: Lungisa izikhathi zokusebenza, izikhathi zokuphumula, amasethi, nemijikelezo ukuze udale isimiso sakho esihle sokujima
- **Ukubalwa Kwehla Okubonakalayo**: Izibali zesikhathi ezinkulu, ezifundeka kalula ziyabonakala
- **Umlando Wokuzivocavoca**: Landela intuthuko yakho nokuvumelana kwakho ngamalogi anemininingwane yokujima
Perfect For
- Ukusebenza kwe-Tabata protocol (izikhathi ezingama-20/10)
- Izikhathi zokuqeqeshwa ze-HIIT zangokwezifiso
- Ukuqeqeshwa kwesifunda
- Ukujima kwasekhaya
- Izikhathi zokuzivocavoca
- Abaqeqeshi bomuntu siqu nabafundisi bokufaneleka
Kubuyekezwe ngo-
Okt 13, 2025