Fitness for Amputees

Ottobock SE & Co. KGaA

Mayelana nalolu hlelo lokusebenza

Umqeqeshi wakho wokuqina wekhaya

I-Fitness for Amputees App ifaka uchungechunge lokuzivocavoca okulula ukuluqonda olwenziwe ngomlenze nangengalo olwakhiwe ngabaphilayo be-Ottobock physiotherapists. Kufika ezinyangeni eziyi-6 ngemuva kokufaneleka kokufakelwa, uhlelo lokusebenza lungaba ngumngane wakho ojwayelekile futhi likunikeze uqeqesho oludingayo kulesi simo esikhethekile. Konke okudingayo lapho ufuna ukuzivivinya umzimba ngumbhede, ithawula nebhola. Uma usuyifakile uhlelo lokusebenza kudivayisi yakho, ungayisebenzisa futhi ungaxhunyiwe ku-inthanethi.

Uhlelo lokusebenza liqukethe amamojula ama-3 womuntu owagqokwa umlenze kanye namamojula angu-2 endwangu yokugqoka.

Amamojula wokuphela okuphansi:
- Amandla Nokukhuthazela: Okokuqinisa imisipha yomzimba engenhla kanye nokuqinisa umgogodla. Lesi yisisekelo sephethini yemvelo ye-gait.
- Ukudidiyela nokulinganisa: Ukuze uthuthukise ukuxhumana futhi usekele ukuma okuphephile ku-prosthesis. Ukufinyelela induduzo eyengeziwe nokulandelana kokuhamba kwemvelo okwengeziwe.
- Ukwehlisa Nokuphumula: Ukuphumula imisipha nokuvuselela kabusha ngokushesha. Ngalezi zivivinyo ukuguquguquka kwezicubu kungandiswa.

Amamojula wekhawulo eliphezulu:
- Amahlombe: Ukuqinisa izingalo nemikhono yamahlombe. Ngosizo lwalezi zivivinyo, ukuma okungahambi kahle kanye nemiphumela ephumela emuva kanye nekhanda kungagwenywa.
- I-Torso: Ukuqinisa izicubu zesisu nasemuva. Ukwenza ngcono ibhalansi, kuholele ekuzinzeni okungcono nasekuphepheni okwengeziwe ngokusingatha i-prosthesis

Ukuthola imiphumela emihle, sincoma ukuthi uqeqeshe izikhathi ezingama-2-3 ngesonto imizuzu engu-5-11 futhi uguquke njalo phakathi kwamamojula afanele. Amazinga ama-3 obunzima (kulula / ajwayelekile / anzima) akuvumela ukuba uvumelanise ukuzivocavoca ngakunye nesimo sakho somzimba. Ngokuguqukela ezingeni eliphakeme lobunzima ungenza inqubekela phambili yesikhathi eside.

Eminye imisebenzi nezinzuzo:
- Ukukhetha ukuzivocavoca: Cishe ugcwalise uhlelo lokuqeqeshwa lwe-pre-set noma udale uhlelo lwakho lokuqeqeshwa komuntu ngamunye
- Ukukhetha Umculo: Qeqesha umculo otholakala kuhlelo lokusebenza noma owakho
- Umsebenzi wezibalo: Gcina ithrekhi yentuthuko yakho bese uthola ukubukwa kwenani lokuvivinya umzimba osuvele uluqedile
- Umsebenzi wesikhumbuzi: Vumela uhlelo lokusebenza likukhumbuze ngeseshini yakho elandelayo yokuqeqeshwa

Landa i-Fitness ye-Amputees App manje futhi uyingeze ohlelweni lwakho lokuqina nsuku zonke nohlelo lokuvuselela!

Imibukiso
- Ukuqeqeshwa kwezingalo ezinamandla ngengalo ehlombe lamamojula amabili ne-torso

Yini entsha

Fitness for amputees in Movao! All training content can now be found in the Ottobock Movao Community App! This update gives you direct access to more information and free registration in our community platform for amputees and their relatives.