I-No B.S Blueprint Yokwakha Imisipha & Shred Fat.
USean Nalewanyj ungumqeqeshi nombhali wokuzivocavoca osize izinkulungwane ezingenakubalwa zakha imisipha, zilahlekelwe amafutha futhi ziguqule ngokuphelele imizimba yazo.
Iminyaka yakhe engu-20+ yobungcweti manje ingatholakala ngaphakathi kohlelo lokusebenza lwe-TrainWise.
Lesi akusona nje esinye isilandeleli sokufaneleka esijwayelekile.
Iwuhlelo oluphelele, lwesinyathelo nesinyathelo olunqamula kuyo yonke imboni yokufaneleka B.S. futhi ihlinzeka ngakho konke okudingayo ukuze ufinyelele umgomo wakho ngendlela efanele:
IZINHLELO ZOKUSEBENZA
Izinhlelo ezi-5 ezihlelekile ezandisa imiphumela ngamaseshini ambalwa agxilile ngesonto. Ziqeqeshe ejimini noma usekhaya. Izinhlelo ezintsha zengezwa njalo emavikini ayi-10.
IZIVIVINYO IZIFUNDO
Amademo anemininingwane angaphezu kwe-100 angakusiza wenze kahle ifomu lakho, ugweme ukulimala, futhi uziqeqeshe ngokuzethemba.
VIDEO MASTERCLASS
Amahora angu-5 wokuqukethwe okukhethekile ukuze ulandelele ngokushesha ukuqonda kwakho kokuqeqeshwa okufanele, umsoco, kanye nokwengeza.
UHLELO LOKUDLA
Amakhalori omuntu siqu namaprotheni okuqondiwe okusekelwe emzimbeni wakho nemigomo—akukho ukuqagela okudingekayo.
AMAREsiphi kanye nama-SMOOTHIES
150+ ukudla okumnandi okusebenziseka kalula okwenza ukudla ukuze kuzuze imisipha nokulahlekelwa kwamafutha kube lula nokwanelisayo.
AMATHULUSI OKULANDELA INTUTHUKO
Landelela isisindo somzimba wakho, izilinganiso, izithombe kanye ne-PR's ukuze uhlale endleleni futhi ugweme amathafa.
UKUSEKELWA KOMPHAKATHI
Hlala ugqugquzelekile futhi uziphendulele ngeqembu lethu eliyimfihlo labaphakamisi abanomqondo ofanayo.
Landa i-TrainWise namuhla bese uqala ukwakha umzimba wakho ongcono kakhulu ngesistimu efakazelwe, engenambudane esebenza ngempela.
Ukubhalisa kwakho kuzosebenza kuwo wonke amadivayisi akho futhi kuvuselele ngokuzenzakalela ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhalisa. Okubhaliselwe kungaphathwa futhi ukuvuselela ngokuzenzakalela kuvaliwe kusethingi ye-akhawunti ngaphakathi kwe-iTunes ngemuva kokuthenga. Uma sekuthengiwe, akukho mbuyiselo ezonikezwa kunoma iyiphi ingxenye yethemu engasetshenziswanga.
Izinyanga ezi-1 = $29.99
Izinyanga ezi-3 = $67.99
Izinyanga eziyi-12 = $179.99
Ngokuthenga okubhaliselwe uyavumelana nemigomo nemibandela yethu egcwele kanye nenqubomgomo yokusebenzisa eyamukelekayo engatholakala lapha:
https://www.trainwiseapp.com/terms-conditions
https://www.trainwiseapp.com/acceptable-use-policy
Kubuyekezwe ngo-
Sep 18, 2025