Uyemukelwa ekudleni okulula kakhulu owake wakuzama. Yidla noma yini oyifunayo, inqobo nje uma ilingana nohlelo lwakho lokudla oluthe xaxa luyingxenye yokudla kwakho! I-Stupid Simple Macros iyindlela ephumelela kunazo zonke yokulandela izakhamzimba zakho futhi ikusize ngobuningi, wehlise isisindo, noma wenze zombili ngasikhathi sinye!
Kungani ubale ama-macros vs okwenzayo kukho konke okunye ukudla? Ukubala ama-macros kungenye yezindlela ezilula zokufinyelela izinhloso zakho zokuqina ngokulandela nje amanoni akho, amaprotheni, ne-carb. I-Stupid Simple Macros yenza ukulandelela lezi macros super kube lula. Futhi okuhle kunakho konke, usetha amazinga akho ama-macros, ukuze udle noma yini oyifunayo inqobo nje uma ufinyelela kuma-macros akho nsuku zonke! Uma ilingana ne-macros yakho ("IIFYM") ungayidla!
Noma ungenza ngokwezifiso igridi yakho yokudla yokudla okususelwa ku-Whole Foods Plant based (WFPB) ubone ukuthi kwehluka kanjani empilweni yakho.
IZIPHUMA:
& # 8226; & # 8195; Izithonjana zokudla ezisebenziseka kalula ukungena kwama-macros wakho nsuku zonke.
& # 8226; & # 8195; Isithwebuli se-Barcode esine-database ebanzi yokudla engama-500,000 yokufaka ukudla ngokushesha.
& # 8226; & # 8195; Thatha imfihlo yansuku zonke ngaphambi nangemuva kwama-selfies ukukhuthaza intuthuko yakho. Yabelana nabangane uma usulungile.
& # 8226; & # 8195; Landelela inqubekela phambili yakho yesikhathi esengeziwe futhi ushintshe kalula izinhloso zakho zansuku zonke.
& # 8226; & # 8195; Vumelanisa phakathi kwamadivayisi mahhala.
& # 8226; & # 8195; Ibhange lokudla ligcina amakhalori emicimbi ekhethekile.
& # 8226; & # 8195; Dala ukudla okwenziwe ngokwezifiso nokudla okuzovela kwiGridi yakho yokudla yansuku zonke.
& # 8226; & # 8195; Setha izexwayiso lapho usondela kwimikhawulo yakho yama-macros
& # 8226; & # 8195; Izikhumbuzi eziwusizo zokufaka ama-macros wakho nsuku zonke.
& # 8226; & # 8195; Shintsha ingxenye yobukhulu bengxenye yakho epheshaneni.
& # 8226; & # 8195; Guqula ngokuzenzakalela kumametrikhi ngokuthinta kwenkinobho
& # 8226; & # 8195; Hlanza isakhiwo sokubukeza ukudla kwakho kwansuku zonke nokungeza amanothi nsuku zonke
& # 8226; & # 8195; I-tracker yamanzi yansuku zonke
& # 8226; & # 8195; Thumela umlando wakho wokudla kunoma ngubani ongathanda.
Yizame namuhla, kumahhala ukulanda! Awunalutho oluzolahlekelwa ngaphandle kwamafutha! Kulethwe kuwe ngabathuthukisi be-Stupid Simple Keto, i-tracker edumile neyisebenziseka kalula yeKeto.
Kubuyekezwe ngo-
Okt 19, 2025