Umqeqeshi woMuntu ofanele kufanele atholakale noma nini nanoma kuphi. I-247 PT iyisiqondisi sokuqina ephaketheni lakho lapho uzothola khona izinhlelo zokuzivocavoca ezenzelwe Abaqeqeshi abanolwazi.
Qala uhambo lwakho lokuphila ngendlela enempilo bese uvumela i-247 PT ikusize endleleni. Noma yimuphi umgomo onawo:
Ukuncipha emsimbeni,
UBUME Nethoni,
YAKHA Imisipha,
Thuthukisa ukufaneleka,
Thuthukisa UKUPHILA,
Thuthukisa UKWENZA,
noma yiliphi izinga lokuqina (i-novice, saqala, esiphakathi, phambili, uchwepheshe), noma iyiphi imishini onayo noma ongayisebenzisa, lolu hlelo lokusebenza lusebenza njengomqeqeshi wakho siqu futhi likunikeze ugqozi oludingayo.
Chofoza ukudlala, futhi kusukela ekuqaleni kuze kube sekupheleni kokuzivocavoca kwakho, isithombe se-3D sizokukhombisa ngokusobala konke ukunyakaza.
Umtapo wolwazi obanzi wokuzivocavoca ngeVidiyo orekhodwe ngabaqeqeshi bekilasi leqembu eliphakeme kungaba enye indlela (I-Core, Dance, Strength, Cardio, HIIT, Cycling, Target zone, kanye neMartial arts).
Izinhlelo zokuzivocavoca ze- "Stronger 2gether" zobudlelwano obuhle zizokukhombisa ukuthi ungajima kanjani nomndeni wakho.
Izikhathi zokuzindla eziqondiswayo zizoba "yi-NonStop Positive Wellness Guidance" enguqulweni yakho engcono.
Hlela umsoco wakho futhi ukhombise ngesikhathi sangempela "ama-calories" naku "calories aphume."
Thola futhi uqashe umqeqeshi womuntu siqu we-247 PT noma kuphi emhlabeni.
Thola uhlelo lwakho lokuzivocavoca noma lokudla olwenziwe ngokwezifiso ngezinga elingabizi kakhulu.
Bhuka izikhathi zokuqeqeshwa komuntu endaweni yangakini.
Xhuma nomqeqeshi wakho nge-Zoom noma nge-Skype.
Landelela imisebenzi yakho yempilo yansuku zonke.
Landelela isisindo sakho namanye amamethrikhi omzimba.
Yakha ukusebenzisa kwakho nge izivivinyo nemisebenzi kuka 2000+.
Sebenzisa ukusebenzisa kwangaphambili.
Hlala ukhuthazekile, ukhombe amabheji angaphezu kwe-150 ukuze uzuze.
Thatha izinselelo zokuqina.
Uma ungumQeqeshi Wakho noma iGym, joyina i-247 PT futhi uzuze ku:
1. Ukumaketha iphrofayili yakho
2. Ukuphathwa kokubhuka okuzenzakalelayo
3. Ukuphathwa kwamakhasimende amaningi asebenza ngesikhathi
4. Isoftware yezinhlelo zokuqeqeshwa online
5. Isoftware yezinhlelo zokudla online
6.Ukusekela 24/7
7. Ukuthuthukiswa kwamahhala kobuchwepheshe
8. Amathuba emisebenzi
9. Ukufinyelela kumakhasimende omhlaba jikelele
Kubuyekezwe ngo-
Mas 27, 2024