Step2Fit

Step2Fit

Mayelana nalolu hlelo lokusebenza

I-Step2Fit iyisevisi eyenzelwe ochwepheshe embonini yezemidlalo, ethuthukisa ukusebenza kwenkampani enikeza ukuqeqeshwa futhi ithuthukise isevisi, futhi inikeza indlela ephumelelayo, yesimanje yokuxhumana kwamakhasimende. Ngesevisi, unakekela yonke into oyidingayo ngokuphumelelayo, ngokushesha nangendlela evumelana namakhasimende.

Njengesevisi, i-Step2Fit ihlanganisa kokubili uhlelo lweselula lwe-Step2Fit olusetshenziswa umqeqeshi namakhasimende, kanye nethuluzi lokuphatha, elikuvumela ukuthi uphathe izinhlelo zokudla okunomsoco, izinhlelo zokuqeqesha nezinye izici zabaqeqeshi ngokuphazima kweso. Ngosizo lwesevisi ye-Step2Fit, umqeqeshi wonga isikhathi eside ekulawuleni izinqubo zakhe, futhi iklayenti eliqeqeshiwe lithola isicelo esiwusizo, ngenxa yokuthi lonke ulwazi oluhlobene nokuqeqesha luhlala luseduze.

Lapho ethola isevisi, umqeqeshi uthola:

1. Ithuluzi eliku-inthanethi elikuvumela ukuthi uphathe kalula okuqukethwe kokuqeqesha kwamakhasimende akho:

- Izinhlelo zokudla okunomsoco
- Izinhlelo zokuqeqesha
- Izilinganiso
- Ikhalenda yokuqeqesha
- Idayari
- Amafayela
- Isitolo esiku-inthanethi

2. Isicelo seselula esikuvumela ukuthi:

- Yenza izinguquko ezinhlelweni zokudla okunempilo kwamakhasimende
- Buka imiphumela yokulinganisa ikhasimende
- Funda futhi uphendule kudayari kanye nemibiko yamasonto onke
- Yenza okufakiwe kwekhalenda
- Xoxa nekhasimende namaqembu ngemiyalezo, imiyalezo yezithombe nemiyalezo yezwi

Umqeqeshi anganikeza umqeqeshi amalungelo okufinyelela kuhlelo lokusebenza, okuvumela umqeqeshi ukuthi:

1. Landela uhlelo lwakho lokudla okunempilo (ukudla, ama-calories, ama-macros, zokupheka)
2. Bala ulwazi lokudla okunempilo kokudla kwabo
3. Landela uhlelo lwakho lokuqeqesha futhi urekhode imiphumela yokuqeqeshwa
4. Ibuyekeza imiphumela yokulinganisa (isb. isisindo, ukuzungeza okhalweni, umuzwa, ukushaya kwenhliziyo ephumule, njll.)
5. Xoxa nomqeqeshi wakho nethimba ngesithombe nemiyalezo, kanye nemiyalezo yezwi neyevidiyo
6. Ugcina idayari yakhe yokuqeqesha
7. Bheka okubhalwe umqeqeshi ekhalendeni lakhe
8. Buka amafayela engezwe umqeqeshi

Yini entsha

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