Workout for Women: Fit & Sweat
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
4.6star
32.5K izibuyekezo
1M+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
🏆 #1 Uhlelo Lokusebenza Olulinganiselwe Lwezempilo Nokufaneleka Kwabesifazane lwango-2023 🏆
🥇 I-app ye-Google engu-#1 Yokufaneleka Kwabesifazane Nokuzivocavoca - Ukuthola isimo esiphezulu iminyaka emithathu elandelanayo - 2020, 2021, kanye no-2022 🥇
🌟Uhlelo Lokusebenza Olungcono Kakhulu Lwamahhala Lokujima Kwasekhaya Nokunciphisa Isisindo 🌟
🆕 Okusha ngo-2023: Amakilasi Evidiyo, Ukujima Kwesibhakela, I-Yoga Yobuso, Izinhlelo Ze-Yoga, Ukujima Komdanso, Nokunye!
🚺Izinhlelo Ezihlanganisiwe Zempilo Yabesifazane Nohambo Lokufaneleka
Uhambo lwakho lokufaneleka komuntu siqu luqala lapha! I-Workout for Women by 7M yezandla uhlelo lokujima olufakazelwe ngokwesayensi ukushisa amafutha esiswini, ukuqinisa umzimba wakho, nokuthuthukisa impilo yonke, konke ngemizuzu eyisikhombisa nje ngosuku.
💃 Yakhelwe Abesifazane: Ukujima Kwaso Sonke Isiteji
Kungakhathaliseki ukuthi unesikhathi esifushane, umama omusha, noma isikhathi sokuzulazula noma ukhulelwe, uhlelo lwethu lokusebenza luhlangabezana nezidingo zakho ezihlukile.
🌈 Ukujima Okuhlukahlukene Noma Kunini, Noma Kukuphi
Jabulela ukujima okusheshayo nangempumelelo ekhaya, ejimini, noma usohambeni. Hlola izici ezintsha ezifana namakilasi evidiyo, ukujima kwesibhakela, i-yoga yobuso, izinhlelo ze-yoga, ukujima komdanso, nokuningi ukuze ugcine isimiso sakho sijabulisa.
🔥 Izici Ezibalulekile Zokujima Kwabesifazane ngo-7M:
💅 7M Uhlelo Lokusebenza Lokufaneleka - Umqeqeshi Wakho Womuntu Wakho Ephaketheni
Imiyalo yevidiyo eqondisiwe yokujima okusheshayo komzimba ogcwele.
Azikho izinto zokusebenza ezidingekayo; ukujima noma nini, noma kuphi.
Izinhlelo zokufaneleka ezenziwe zaba ngezakho ezisuselwe kuleveli nezinjongo zakho.
💅 Ukujima Okusheshayo Kwasekhaya Kuwo Wonke Amaleveli Okufaneleka
Ukusebenza kwesikhawu esiphezulu ukuze uthole imiphumela esheshayo.
Ukuzivocavoca okufushane kwesisindo somzimba sokunciphisa umzimba, ukuzuza kwemisipha, noma ukubekezela.
💅 Izinhlelo Zokuzilolonga Ezakhelwe wena
Khetha umgomo wakho, yabelana ngokugxila kwakho, futhi uthole uhlelo olwenziwe ngendlela oyifisayo.
Izinhlelo ezilungisekayo ngokusekelwe ekuqhubekeleni phambili kwakho; ukujima okusha masonto onke.
💅 Ukujima Okuphelele Kwabo Bonke Abantu besifazane
Izinhlelo ezenziwe ngokwezifiso zokuncipha kwesisindo, ukujima kwezinqe, ukuma kobuso, ukunwebeka kwemisipha, ukukhuthazela, noma ukuguquguquka.
Izinhlelo ezintsha nezijabulisayo zokukugcina ukhuthazekile.
💅 Landela Impumelelo Yakho Futhi Uhlale Ukhuthazekile
Xhuma ku-Google Fit ukuze uthole ukulandelela okuzenzakalelayo kwamakhalori, izikhathi zokujima, nokuncipha kwesisindo.
Zibekele imigomo, uzivocavoce, futhi uhlale endleleni eya ekufinyeleleni imigomo yakho yokufaneleka.
👀 Kungani Khetha Ukujima Kwabesifazane ngo-7M?
🌟 Ukusebenzisana Kwevidiyo Okufushane Okuphumelelayo
🌟 500+ Izifundo zokungenza ngibe ngcono
🌟 Imiphumela Efakazelwe Ngokwesayensi Emaminithini angu-7 ngosuku
🌟 Izinhlelo Ezenziwe Ngokwezifiso Zezinjongo Ezihlukahlukene
🌟 Ukuhlanganisa Okungakhethwa Ngama-Fitness Trackers
🌟 Ayikho Ijimu noma Impahla Edingekayo
🌟 Ukuzila Okungapheli - Ukuncipha Kwesisindo
🏋️♀️ Yini ongayithola usebenzisa i-Workout Yabesifazane?
💪Umqeqeshi Wokuqina ephaketheni lakho
🍽️I-Calorie Counter kanye Ne-Workout Planner
🧘I-Yoga Izinhlelo Zokuguquguquka
🏋️I-Gym Master Enokujima Okusheshayo Kwasekhaya
🚴I-Weight Tracker kanye ne-Cardio
🏋️♀️Ukuqeqeshwa kwamandla kwakho okunamandla
🍏Uhlelo Lokudla Lokunciphisa Isisindo Ngokubalulekile - Indlela Yempilo Enempilo Yabantu Abangcono
🚶Hamba futhi Uzivocavoce Noma Kunini, Noma Kukuphi
🩰I-Zumba kanye nama-Dance Workouts for Fun
💤Ukujima Okuvilaphayo kanye Ne-Down Dog Yoga Yokuphumula
💪Ukuqeqeshwa kwamandla kanye ne-Cardio ye-Six Pack ngezinsuku ezingu-30
📅28 Day Challenge - Zama i-Better Me Wall Pilates
🍏I-Fitness Pal Yezempilo Nokuphila Okunempilo
💪Uhlelo Lokusebenza Lokufaneleka lwe-Perfect Me
🚀 Qala Isivivinyo Sakho Samahhala Namuhla!
Ukufaneleka akukaze kusheshe. Vele ulingane Ngemizuzu engu-7 ngosuku, shintsha amazinga akho omzimba namandla nge-Workout Yabesifazane nge-7M Fitness.
🌐Iwebhusayithi: https://www.workoutinc.net/
🥇 I-app ye-Google engu-#1 Yokufaneleka Kwabesifazane Nokuzivocavoca - Ukuthola isimo esiphezulu iminyaka emithathu elandelanayo - 2020, 2021, kanye no-2022 🥇
🌟Uhlelo Lokusebenza Olungcono Kakhulu Lwamahhala Lokujima Kwasekhaya Nokunciphisa Isisindo 🌟
🆕 Okusha ngo-2023: Amakilasi Evidiyo, Ukujima Kwesibhakela, I-Yoga Yobuso, Izinhlelo Ze-Yoga, Ukujima Komdanso, Nokunye!
🚺Izinhlelo Ezihlanganisiwe Zempilo Yabesifazane Nohambo Lokufaneleka
Uhambo lwakho lokufaneleka komuntu siqu luqala lapha! I-Workout for Women by 7M yezandla uhlelo lokujima olufakazelwe ngokwesayensi ukushisa amafutha esiswini, ukuqinisa umzimba wakho, nokuthuthukisa impilo yonke, konke ngemizuzu eyisikhombisa nje ngosuku.
💃 Yakhelwe Abesifazane: Ukujima Kwaso Sonke Isiteji
Kungakhathaliseki ukuthi unesikhathi esifushane, umama omusha, noma isikhathi sokuzulazula noma ukhulelwe, uhlelo lwethu lokusebenza luhlangabezana nezidingo zakho ezihlukile.
🌈 Ukujima Okuhlukahlukene Noma Kunini, Noma Kukuphi
Jabulela ukujima okusheshayo nangempumelelo ekhaya, ejimini, noma usohambeni. Hlola izici ezintsha ezifana namakilasi evidiyo, ukujima kwesibhakela, i-yoga yobuso, izinhlelo ze-yoga, ukujima komdanso, nokuningi ukuze ugcine isimiso sakho sijabulisa.
🔥 Izici Ezibalulekile Zokujima Kwabesifazane ngo-7M:
💅 7M Uhlelo Lokusebenza Lokufaneleka - Umqeqeshi Wakho Womuntu Wakho Ephaketheni
Imiyalo yevidiyo eqondisiwe yokujima okusheshayo komzimba ogcwele.
Azikho izinto zokusebenza ezidingekayo; ukujima noma nini, noma kuphi.
Izinhlelo zokufaneleka ezenziwe zaba ngezakho ezisuselwe kuleveli nezinjongo zakho.
💅 Ukujima Okusheshayo Kwasekhaya Kuwo Wonke Amaleveli Okufaneleka
Ukusebenza kwesikhawu esiphezulu ukuze uthole imiphumela esheshayo.
Ukuzivocavoca okufushane kwesisindo somzimba sokunciphisa umzimba, ukuzuza kwemisipha, noma ukubekezela.
💅 Izinhlelo Zokuzilolonga Ezakhelwe wena
Khetha umgomo wakho, yabelana ngokugxila kwakho, futhi uthole uhlelo olwenziwe ngendlela oyifisayo.
Izinhlelo ezilungisekayo ngokusekelwe ekuqhubekeleni phambili kwakho; ukujima okusha masonto onke.
💅 Ukujima Okuphelele Kwabo Bonke Abantu besifazane
Izinhlelo ezenziwe ngokwezifiso zokuncipha kwesisindo, ukujima kwezinqe, ukuma kobuso, ukunwebeka kwemisipha, ukukhuthazela, noma ukuguquguquka.
Izinhlelo ezintsha nezijabulisayo zokukugcina ukhuthazekile.
💅 Landela Impumelelo Yakho Futhi Uhlale Ukhuthazekile
Xhuma ku-Google Fit ukuze uthole ukulandelela okuzenzakalelayo kwamakhalori, izikhathi zokujima, nokuncipha kwesisindo.
Zibekele imigomo, uzivocavoce, futhi uhlale endleleni eya ekufinyeleleni imigomo yakho yokufaneleka.
👀 Kungani Khetha Ukujima Kwabesifazane ngo-7M?
🌟 Ukusebenzisana Kwevidiyo Okufushane Okuphumelelayo
🌟 500+ Izifundo zokungenza ngibe ngcono
🌟 Imiphumela Efakazelwe Ngokwesayensi Emaminithini angu-7 ngosuku
🌟 Izinhlelo Ezenziwe Ngokwezifiso Zezinjongo Ezihlukahlukene
🌟 Ukuhlanganisa Okungakhethwa Ngama-Fitness Trackers
🌟 Ayikho Ijimu noma Impahla Edingekayo
🌟 Ukuzila Okungapheli - Ukuncipha Kwesisindo
🏋️♀️ Yini ongayithola usebenzisa i-Workout Yabesifazane?
💪Umqeqeshi Wokuqina ephaketheni lakho
🍽️I-Calorie Counter kanye Ne-Workout Planner
🧘I-Yoga Izinhlelo Zokuguquguquka
🏋️I-Gym Master Enokujima Okusheshayo Kwasekhaya
🚴I-Weight Tracker kanye ne-Cardio
🏋️♀️Ukuqeqeshwa kwamandla kwakho okunamandla
🍏Uhlelo Lokudla Lokunciphisa Isisindo Ngokubalulekile - Indlela Yempilo Enempilo Yabantu Abangcono
🚶Hamba futhi Uzivocavoce Noma Kunini, Noma Kukuphi
🩰I-Zumba kanye nama-Dance Workouts for Fun
💤Ukujima Okuvilaphayo kanye Ne-Down Dog Yoga Yokuphumula
💪Ukuqeqeshwa kwamandla kanye ne-Cardio ye-Six Pack ngezinsuku ezingu-30
📅28 Day Challenge - Zama i-Better Me Wall Pilates
🍏I-Fitness Pal Yezempilo Nokuphila Okunempilo
💪Uhlelo Lokusebenza Lokufaneleka lwe-Perfect Me
🚀 Qala Isivivinyo Sakho Samahhala Namuhla!
Ukufaneleka akukaze kusheshe. Vele ulingane Ngemizuzu engu-7 ngosuku, shintsha amazinga akho omzimba namandla nge-Workout Yabesifazane nge-7M Fitness.
🌐Iwebhusayithi: https://www.workoutinc.net/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Umsebenzi wohlelo lokusebenza nabanye abangu-2
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Izilinganiso nezibuyekezo
4.6
30.9K izibuyekezo
Yini entsha
Huge update! A completely new redesign, tons of bug fixes, and lots of new content. Come check it out!
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
