Yo-Yo Intermittent Pro

Ruval Enterprises

Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza oluyinkimbinkimbi okuhloswe ngalo ukuhlolwa kweqembu nokuhlolwa komuntu ngamunye okuthuthukile. Sicela uzinike isikhathi sokuyihlola (bona i-https: //youtu.be/yFrDFCJUfyE). Yenza "okomile" ezimbalwa ugijime ngaphambi kokuya bukhoma nayo.

I-Yo-Yo Intermittent Pro inguqulo ethuthukisiwe yohlelo lokusebenza lwamahhala lwe-Yo-Yo Intermittent Test olutholakala ku-https: //play.google.com/store/apps/details?id=rudy.android.yoyo.

Bobabili basiza ukuqhuba isivivinyo se-Yo-Yo Intermittent test (Level Refunding 1, 2 ne-Endurance Level 1, 2) njengoba kuchazwe nguJens Bangsbo waseCopenhagen University

Ngaphezu kwalokho i-version yamahhala ekuhlinzeka, i-Pro inikeza okulandelayo:
Abasebenzisi abaningi, iqembu elikhulu. Bona i-https: /goo.gl/D13dmC
--- Gcina uhlu lwamagama - longa / ulayishe kabusha
--- Hlela, susa, gcina, layisha kabusha imiphumela
- Ukuhlaziywa kwesithombe - okuhlukahlukene
--- Shintsha phakathi kwemodi "ye-Enclosed" neyegama "Igama"
--- Ngenisa amagama ... sdCard, iCloud [Gdrive]

- Kulinganiselwa i-vo2Max (Izinga Lokubuyisela kabusha, ubuncane be-1000m)
- Buka ukuqhubeka ... izinketho eziningi zegrafu
- Izinketho zokuqeqesha - ukweqa amazinga, ukweqa izinga
- Hlunga Imiphumela. Igama, Ibanga noma usuku
- Imiphumela yokuthumela ngaphandle, nge-imeyili
--- Nameka ngokukhethekile ku-GoogleSheet
--- Noma ulayishe kwamanye amaspredishithi

Sebenza, uhlale ulungile, qhubeka!

[Reference: Training Fitness in Football, indlela yesayensi - kaJens Bangsbo (December 1994)]

Isixwayiso: Umsindo. Kunamashumi ezinkulungwane zokuhluka kwefoni kwe-Android. Ngokungajwayelekile, oyinqaba unezingqinamba. Qinisekisa umsindo (incl. I-Bluetooth) usebenzisa inguqulo yamahhala.

Yini entsha

Maintenance release