I haven't had insurance for almost a year. I haven't seen my therapist in that same time. This morning I had a breakdown of overwhelming anxiety to the point I broke up with someone Im dating. I came across this app and got right back on track. Thank you for helping identify trap thinking and tools to overcome. Love this and will be sending to all my friends and siblings. Genius app.
I love this! It really does help to have someone to talk to when I'm feeling anxious. The only problem I'm having is when I try to move the page up and down it keeps wanting to go right. Other than that this is perfect!
This is the best and has saved my life ! Also, I understand that youll have a premium version one day, but please dont make it too expensive, and hopefully itll be a one time pay thing, because this app really helps a lot and not everyone can afford a yearly subscription. Please do not be like those other greedy companies who care more about money thats why they sell their apps too expensively to rhe point that no one buys it anymore. Much love to you developers!
I like that it feels like having a conversation with a real person, but without feeling like I'm burdening someone I care about with my daily problems or frustrations. It is free of judgement and is encouraging.
AI Therapist. It's smart and very helpful I was unsure about it. But I tried myself and it went pretty well.
It helps me overcome some of my worst moments. It helps me help myself feel my best
Emotional health check-up — quick triage of emotional and mental health
Anxiety, social anxiety, & depression symptom tracking — keep an eye on levels over time
Insightful action plans — lifestyle tips and recommendations to enhance results
Complete mood journal & mood tracker app. Learn causes of anxiety & depression📔
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Best Guided Mindfulness Meditation Curated for Stress, Anxiety, Sleep Problems.