Calebe: Treino Bike e Corrida

Mobile Apps Agile

About this app

Meet Caleb, your AI-powered virtual coach for cycling, road running, and duathlon training. He creates your weekly training plan, tracks each activity, and talks to you like a real coach — straight to the point, at your pace.

🚴🏃 Training plans that adapt to you
Caleb creates your workout routine based on your real history, not generic spreadsheets. Whether cycling or running, he adjusts load, intensity, and recovery — including lighter weeks when your body needs to absorb the effort of cycling or running.

🔗 Connect to Strava and leave the rest to him
Sync your account and Caleb automatically imports your activities from Strava: distance, time, pace, heart rate, power, and route. Without typing anything, your cycling and running app is always up-to-date.

💬 Talk to your AI Coach
Ask "how was my workout?", "plan my week?", or "why did this week turn out like this?" and receive clear answers. It remembers what you share (like knee pain) and adjusts your physical preparation accordingly.

📊 Track your performance metrics
The home screen shows your progress, the day's workout, your adherence to the plan, and evolution. No confusing numbers: Caleb translates everything into simple language so you can improve your running pace or your cycling performance.

🏁 Focus on your next race
Have a mountain bike/running competition or race on the horizon? Caleb organizes your weeks with your goal in mind, balancing progress and rest so you arrive sharp on race day.

✨ What you'll find in this training app:
• Personalized and adaptive weekly training plans
• Automatic integration and synchronization with Strava
• Analysis of each workout (what was prescribed vs. what you did)
• Metrics that speak your language: running pace, cycling power
• Smart chat with Caleb, your AI sports coach
• Adherence tracking and progress graphs
• Strategic preparation for races and sporting events
• Notifications to maintain consistency in your training journey
• Ability to reschedule workouts when life gets tough

Ideal for cyclists, runners, and duathletes — from beginners to amateur athletes — who want to train with direction and avoid the unknown.

⚠️ Important: Caleb is a training assistant, with an informative and educational purpose. It does not replace a doctor, physiotherapist, nutritionist, or physical education professional, and does not provide diagnosis or medical advice. Consult a qualified professional before starting an exercise program and stop the activity if you feel pain or discomfort. Download Caleb and evolve stronger, one training session at a time.

What’s new

• Duatlo: agora você escolhe seu objetivo na prova (completar, ser competitivo ou performance máxima) e o plano de treinos respeita essa escolha.
• As telas de objetivo de bike e corrida explicam como cada opção muda seu treino.
• Novo objetivo "Melhorar performance" para quem treina sem prova marcada.
• O plano da semana passou a considerar como você está hoje, e não dias atrás.
• Textos mais claros no início e pequenas correções.