Interval Timer

Contains adsIn-app purchases
4.9
238K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Interval Timer is simple and easy to use.
Full screen color coding makes the minimalistic interface glanceable from afar.
Suitable for all kinds of activities, including:
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- HIIT training
- Tabata

Features people love about Interval Timer:
- Save your presets to quickly switch between different activities.
- Use it in the background while using other apps or with your screen locked.
- Get additional audio, vibration or silent notifications.
- Works great with music and headphones.

Permissions:
- Internet and Network State: this app is ad-supported and requires internet to display ads
Updated on
Dec 3, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
233K reviews
Mo Kweon
January 25, 2024
I tried the interval timer app for exercise and I was satisfied with its performance. It is a simple app that does what it promises. It lets you set the duration and intervals of your workouts with ease. The only thing that I think could be improved is the time input interface. It would be more convenient if it offered some common options like 10 minutes, 15 minutes, etc. instead of requiring you to enter the exact number or increase it by one minute each time. But, it works.
5 people found this review helpful
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Benton Greene
September 16, 2023
I started trying to get back into running recently for health reasons, and needed a timer for following the Runners World couch to 5k interval training guide so I could have audio cues to switch between walk and run intervals. This app is excellent. It's simple, does the thing it does well, and *doesn't* try to feature-bloat. I was able to get started after just poking around the interface for less than 2 min. The "advanced" timer settings are amazingly comprehensive. All around A+ work!
32 people found this review helpful
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Anna Davelaar
November 11, 2023
I wish this app would let me Screencast the timer onto a TV! That is the only thing I would change though. Before this app, I would just find youtube videos with interval timers, but that was way less convenient than this app. I LOVE THIS APP!!! It does everything you need and more. Very customizable and handy. It also makes me more motivated to work out! I love this app, and it is a must-have for workouts imo!
28 people found this review helpful
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What's new

Advanced presets now have an additional setting to count sets up instead of down