Breathe: relax & focus

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In-app purchases

About this app

Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns with half a second adjustment

Features:
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Vibration feedback
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Works in background
- Dark mode
- Access to all the features with no restrictions


Important:
If you have any problem with this application, please contact us at [e-mail], we will help you resolve your issue.

Ratings and reviews

I've been looking at a number of apps designed for timing intervals, whether designed for exercise, meditation, or pranayama; I use this app for the latter. It is the most readily customizable, so that I can set it up to help me slowly increase the time for my breath cycles in increments a small as .1 second (though the smallest increment I've used so far is .5). It's well set up to allow for programming breathing ratios and breath retentions as well.

Ok app but there's room for improvement. The default voice "Amy" is awful (you can change the voice). The app basically just counts for you. The UI is basic which is fine, and the rain sound is a nice calming touch. Reminders are helpful. This is basically just something to help nudge you into the practice of "mini meditation". EDIT: Thx for dev response. To get 5 stars, try incorporating visuals rather than just text descriptions. I have exercise apps that show what the exercise looks like.

Does what it says, helps you to relax and focus through breathing patterns. The interface is simple, it just works, and you can get information on each breathing pattern. The ability to create your own custom patterns is excellent for tailoring to your own needs, and the lack of ads or paid content also makes this app stand out. It would be nice if we could set our own background music/fx but the included variety is good as is.

What's new

- New Languages: Added русский, Polskie, & português translation
- Improvements:
- Added an option to hide the timer in the Settings
- The app now remembers the last progress interval you viewed
- Added a circle to the exercise screen to help with exhale visualisation
- You can now fine-tune the inhale, exhale, and hold time by 0.1 seconds for Custom Patterns
- Support Development: I have now introduced subscriptions for my supporters, without whom this project will not be possible. Thank You.