Prana Breath: Calm & Meditate

In-app purchases
4.8
82.7K reviews
1M+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
Updated on
Nov 14, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
4.8
82.7K reviews
Carolyn Johnson
March 12, 2022
This is a really cool app! The variety of breathing patterns is great. I did opt to get the guru version to get more breathing patterns. Very simple design. I know what to be doing cuz there is an icon at the top left to indicate breathing in, when to hold, and how to exhale (nose, mouth, or with "ha" sound, for example). They also have very helpful links to wiki pages explaining the uses of the breathing patterns. Highly recommend!
131 people found this review helpful
Did you find this helpful?
Oleksandr Albul
March 15, 2022
Thanks a lot Carolyn! Please stand with my Ukraine!
Mary B
August 14, 2022
It is worth every penny to me. It's just breathing cycles. Anyone can do it. It's good for physical health too. Each part of the breath cycle has an audible tone so you can just focus on breathing. The paid version has various cycles you can add. You can customize the cycles - make alterations or make your own.
2 people found this review helpful
Did you find this helpful?
Oleksandr Albul
August 15, 2022
Thank you very much Mary! Please stand with my Ukraine!
Finn Macky
December 27, 2021
I've had this app for years and still use it almost everyday. Great app over all, so great in fact that I purchased the guru! I would like the ability to add my own sound files (recorded voice, etc.) and have better volume controls. Also choosing different sounds for each part would be nice. You can "adjust" the tone but it would be better to have some different sounds. Very flexible and pretty intuitive. I use it every day.
134 people found this review helpful
Did you find this helpful?
Oleksandr Albul
December 29, 2021
Finn, you can have different sounds for different phases: https://olekdia.com/Sounds_tab#Background_sound_style UPD Thanks!

What's new

* Optimized for Android 11
* Localazy platform is now used for translation
* Fixed bugs