Brilliant Fantastic app. It's perfect for beginners like i was. Can now run a solid 30 mins without rest. My best advise is invest in good running shoes and ladies, get yourself a good bra. I ran in some cheap trainer i got off ebay and my knees and ankles killed... have lost a ton of weight and am so so so happy about the whole experience. Definitely recommend
Works for me Before this I could barely run 100 yards without being winded and ready to quit. App works great on my phone. As of today, day 2 week six I just jogged a little over a mile in ten minutes. Have already recommended this app to people I have heard wanting to get in better shape. Thanks for the help.
Does exactly what it says I'm satisfied with the app and the price. I just finished my 3rd workout, and I feel great. It's a bit of a slow start but it's perfect because that's how it's advertised -couch to 5k. It tells me when to do what without me having to look at a stopwatch all the time. Other people who gave it less than 5 stars because it "doesn't play their playlist longer" forgot what it's for. I will definitely recommend it to anyone.
Great way to start! Program is very easy to follow and helps prepare your body for longer intervals as you progress. It's also a great way to motivate yourself to do better than your best. Much better than any free app that I've tried. What I enjoy most about this app is when the trainer tells you when to start jogging and when to walk. Could never get my intervals right.
Like the app 1 major complaint So i just started week 3. So far great app. My only issue is it stops recording right when the 5 minute cool down ends. There is no way to accurately judge the time/route. So i end up down the street sometimes and the app is done tracking and playing music.
Had some issues Good app. The minutes running jump quickly, it'd be nice if they increased in smaller intervals. Big problem though when there must've been an update about 1.5 months ago, suddenly my user name changed and my community connections disappeared. We all thought the ones had quit the program.
Add “Skip” feature to sign-in process
Is the easiest program to get beginners from seat to 5K distance runners.