AD Method
Everyone
info
50+
Downloads
Everyone
Learn more
About this app
AD Method is the app that keeps you connected to your coach throughout your training and nutrition journey.
WORKOUT
• Your workouts always with you: exercises, sets, reps, weights, and coach notes.
• Recovery timer with a break reminder, even when your phone is locked.
• Record your workouts and see your progress over time.
NUTRITION
• View the diet assigned by your coach.
• Free food diary: search for foods, scan the barcode, or enter them manually, and track your daily calories and macros.
• Send your macros to your coach with a tap.
HEALTH AND PROGRESS
• Sync weight, steps, sleep, and heart rate from Apple Health or Health Connect (read-only, with your permission).
• Track your weight and recovery progress.
COMMUNICATION
• Receive notifications when your coach updates your program, diet, or macros.
AD Method is a monitoring and coaching tool: your data remains private, is not sold or used for advertising.
WORKOUT
• Your workouts always with you: exercises, sets, reps, weights, and coach notes.
• Recovery timer with a break reminder, even when your phone is locked.
• Record your workouts and see your progress over time.
NUTRITION
• View the diet assigned by your coach.
• Free food diary: search for foods, scan the barcode, or enter them manually, and track your daily calories and macros.
• Send your macros to your coach with a tap.
HEALTH AND PROGRESS
• Sync weight, steps, sleep, and heart rate from Apple Health or Health Connect (read-only, with your permission).
• Track your weight and recovery progress.
COMMUNICATION
• Receive notifications when your coach updates your program, diet, or macros.
AD Method is a monitoring and coaching tool: your data remains private, is not sold or used for advertising.
Workouts, diet, and progress tracked by your coach, all in one app.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- This app may share these data types with third partiesLocation, Personal info and 6 others
- No data collectedLearn more about how developers declare collection
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Pasti completi da MyFitnessPal e YAZIO tramite Salute: fibre, zuccheri, sodio e il pasto arrivano al tuo coach. Nuova pagina Permessi nelle Impostazioni. Suoni e voce: volumi della fine del recupero, dei bip e della voce della corsa; la fine del recupero suona anche a telefono bloccato, in cuffia. Correzioni e miglioramenti
Everyone
Learn moreApp support
phone
Phone number
+393455949949
About the developer
ANDREA DI NELLA
andreadinella2387@gmail.com
Italy
