SetnGo is the workout timer that keeps the pace for you. Set it, hit play, and just focus on training — the app handles the clock.
⏱️ Workout modes
HIIT – alternate high-intensity work and rest
EMOM – a new block every minute, no clock-watching
AMRAP – as many rounds as possible in the set time
Classic, fully customizable timer for any routine
🔊 Voice cues
Countdowns and phase changes announced out loud, in English and Italian. No more eyes glued to the screen — you hear when to push and when to recover.
📈 Track your progress
Log your workouts and jot down the notes you need, so you can watch your progress grow over time.
🔒 Your data stays private
Lock the app with a PIN or fingerprint/face: your workouts stay yours.
⭐ SetnGo Premium
Take your training to the next level:
Custom plans – build and save your own tailored programs
1RM calculator – estimate your one-rep max from weight and reps
Plate calculator – know exactly which plates to load on the bar
Unlimited workout history
Ad-free experience
Whether it's a bodyweight circuit, a cross-training session, or just staying consistent, SetnGo sets the pace. Set it. Go.
HIIT, EMOM & AMRAP workout timer with voice cues. Set it, go, push harder.