GymPaper – Workout Tracker

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

GymPaper is completely free - your smart training companion for
strength and cardio workouts, with no account, cloud, or ads.

Leave your old notebook and every overcomplicated app behind. GymPaper
brings the simplicity of pen and paper, enhanced with meaningful
analytics - and a privacy-first approach. Your data is yours: no
account required, never sold to third parties, permanent access and a
full export of your entire history whenever you want.

Built for people who want to focus on their gains, not on managing a
profile or a social media presence. No cloud, no ads, no distractions.

EVERYTHING IS FREE:
• Strength & cardio tracking - sets, reps, weights, duration & distance,
with a UI built for gym-flow speed
• Live Activity - your rest timer right on the lock screen & Dynamic
Island, including total workout time
• Custom plate calculator
• RPE tracking per set
• Custom rest times per exercise
• Personal Records - automatic detection of your best lifts
(1, 3, 5, 10 reps)
• Smart workout history to nail progressive overload
• Exercise database with dozens of built-in exercises + your own
• Apple Health sync
• Offline & private: all data stays on your device, no server, no
third-party tracking

The only optional extra is full data export (CSV/JSON) - and even that's
more of a thank-you to anyone who wants to support development with a
voluntary tip than an actual paywall. There's no profit motive behind it.

Whether it's bodybuilding, powerlifting, cardio, or general fitness -
GymPaper helps you stay on top of it. Available in German, English, and
Spanish.

Download now and start tracking - completely free.
Strength & Cardio, 100% Free
Updated on
Aug 31, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

- Almost everything is now free! Rest timer presets, Live Activity, RPE
tracking, the plate calculator, and the full stats screen (Personal
Records, all exercises) are open to everyone now.
- Only data export stays optional Pro - a voluntary tip, no profit
motive behind it.
- Live Activity overhauled: now also shows your last performance + set
progress, tapping it jumps straight to the right exercise, and total
workout time runs alongside the rest timer.