Great motivator My friend and I set a goal to run a disneyland 10k in a year. We are not runners at all. We figured we would try with the 5k trainer and work up to the 10k. This is great. Love using it with rock my run music app. The notifications to start running /walking are perfect because who wants to keep looking at the time and figure it out while they are about to die? I did upgrade to the pro just so I wouldn't have to wade through all the ads. Disneyland Star Wars and 10k here we come!
Goodbye Couch Potato I thought my running days were behind me -way behind. But after week 1, I think this is the perfect app to get me off my ass and ready fitness-wise for my upcoming ski trip. And hell, I will probably start running races again. I forgot how good it felt to 🏃. ..
Easy to use Easy to set up and use and get back into running. The interval training makes it easy to begin jogging again, limiting the chance of straining something which is easy to do when starting. The start up screen is a little confusing since it is designed to make you buy additional parts of the app rather than use it. I paid to remove the ads making the app easier to use since they obscured the buttons and also developers need to earn money.
Shed tons of weight I hate running, but wanted to improve my endurance for kendo. After using this app for 4 months I lost 20 pounds and shaved 3 minutes off my original mile time. I recommend it to anyone out of shape or interested in starting to run.
Miracle App Does exactly what it says, transforms you from sitting on the couch to actually being able to complete 30 minutes of jogging! This is the first time in my life I didn't quit due to the appropriate progression. I actually WANT to train for 10k now.
This made progression to running so easy. There were definitely a couple of big leaps throughout the programme... But I just did my best and stayed on the challenging ones until I felt confident to move on. I'm going to go back to the start and try to do it all at a faster pace now. I would've liked minute beeps throughout the runs as well. Little reminders that you're getting there would've helped when I was doing it tough. Highly recommend this app for anyone who wants to build up their fitness through running.
◎ Small bug fixes and performance optimization.
◎ Track your calories and distance for each workout! Tap the center dial to cycle through your stats!
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Is the easiest program to get beginners from seat to 5K distance runners.