Nourish is the simplest way to count calories, track protein and macros, and actually stick with it — powered by AI.
Snap a photo of your plate and Nourish's AI estimates the calories and macros in seconds. No more hunting through a database for every meal.
WHY NOURISH
• AI photo food logging — snap a meal, get instant calories, protein, carbs and fat
• Huge food database + barcode scanner for fast, accurate logging
• Track calories and macros against a personalized daily goal
• Set your goal — lose weight, maintain, or build muscle — and get a custom calorie budget
• High-protein focus: see your protein at a glance and hit your target every day
• AI meal suggestions and meal-prep ideas built around your remaining macros
• Log workouts and see calories burned
• Sync steps and activity with Health Connect
• Stay motivated with streaks, friends and friendly competitions
• Clear charts to track your weight and progress over time
CALORIE COUNTING WITHOUT THE CLUTTER
Most trackers are noisy and exhausting. Nourish keeps the focus on the food in front of you — fast logging, a clean design, and no guilt.
BUILT FOR REAL GOALS
Whether you're losing weight, tracking macros for the gym, counting protein, or just building a healthier habit, Nourish gives you a clear picture of every day.
YOUR DATA, YOUR CALL
Your logs are private to you and never sold. Delete your account and all of its data anytime, right from the app.
Note: Nourish is a tracking and wellness tool, not medical advice. Always consult a qualified professional before making changes to your diet or health.