Centr: Workout and Meal Plan

Centr

In-app purchases

About this app

Discover personalized health and fitness tools inspired by Chris Hemsworth’s team of experts. Fuel movement, meals, and mind with a training app tailored to your personal goals, preferences, and skill level. Centr is the workout planner made for you – whether you workout at home or at the gym. Improve your core strength, build serious size, and sculpt your dream physique today.

Put your fitness first with a nutritionist-approved plan that matches your goals no matter your food preferences. Complement your health and fitness with pescatarian, vegetarian, vegan, and high-protein meals – all on Centr.

Get a personal trainer that gets you out of your comfort zone and keeps you engaged. Train your mind and meditate or drift off with relaxing sleep visualizations. Centr is the perfect fitness app for improving physical and mental health.

Whether it’s a workout for women, men’s training, or personalized fitness advice – Centr is your complete training app.

CENTR FEATURES

REACH YOUR HEALTH AND FITNESS GOALS
- Exercise with strength programs, HIIT, muscle-building, Pilates, yoga, boxing, MMA & more.
- Sweat with a Centr workout for women or men with countless routines
- Home workout or gym workout – there’s a fitness plan for you
- Filter your workout by equipment, time, body part or style

EXPERTLY CURATED NUTRITION PLANS
- Support health and fitness goals with easy, healthy food you love
- Get an expert-approved meal plan based on your preferences
- Nutrition for all – veggie lover, carnivore, and more – there’s something for you

COMPLETE FITNESS PROGRAM
- Improve mental health with a library of resources
- Complement exercises with a guided meditation or sleep visualization
- Our personal trainer helps build healthy habits with tools, tips, and 24/7 community support

EXPERT DRIVEN TOOLS & GUIDANCE
- Get fitness app advice to fuel movement, meals, and mind
- Centr empowers healthy habits, helps navigate choices and promotes lifelong change
- Allow workout & meditation audio and video to keep playing in the background.
- Connect to Google Fit to record your workouts and meditations.

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Discover an enjoyable and intuitive training app. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health.

THE TEAM

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner Cardio & Strength trainer
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning trainer
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach

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Memberships are available for 1, 3, and 12 months.

Payment will be charged to your Play Store account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your Play Store account will automatically be charged within 24 hours prior to the end of the current period.

Current subscriptions may not be canceled during the active subscription period. Still, you can manage subscriptions and/or turn off auto-renewal by visiting your Play Store Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions

Ratings and reviews

The program and workouts are great. The main issue is that the app is borderline unusable. I have a Galaxy Ultra and it kicks me out to log in almost every time I select a workout. Some mornings I can't even use it all together (about half). Don't buy it until this is fixed. Customer service's response was "Use our free YouTube channel". Edit: It's been fixed but still not great customer service.

The workouts are pretty good. A few minor complaints: 1. You can't log your weights/ reps during a rest period, which feels weird because the timer keeps going on that exercise while I log weights. Please make it so I can log the previous exercise/ set during the rest period. 2. I can't type in my weights. I have to scroll forever on my teeny screen for a while to select the right number. 3. The self-guided workouts don't talk to you. There's a separate tutorial page that does. Why not combine?

I've had this app for 3 years and it has vastly improved every year. I don't always use it but when I need a solid workout or a new couple week program, this is my go to. I can always trust that I'm getting quality. I also use the meditation feature a lot as sleep has been a lifelong challenge. I got wife hooked a couple of years ago and she swears by it. Love all the extras! Nice job.